SARMS Lean Bulk Advice

[ToRqOnTaP]

SARMS Lean Bulk (12 Week Power Stack vs. Recomp Stack)

I am 26 , 6'2- 6'3, 179 lbs & ~14- 15% BF... lifted 5- 6 days/wk couple years back and was about 207 and 8- 9% bf... long story short I was training to compete and my trainer suddenly got ill and passed away. So pretty much stopped lifting and now I need to get back and have been doing crossfit 4x week with Olympic lifts. What SARMS stack would you recommend to get back around 190- 195 lbs. (205 being the max).. I like being lean and ripped not overly bulky. (Think NFL Safety) Hope this is enough information.. Thanks for your time!

P.S. I am looking into either the 12 Week Power Stack or the 12 Week Recomp Stack and adding GW... any Input/Advice is much appreciated!

 

[DylanGemelli]

I am 26 , 6'2- 6'3, 179 lbs & ~14- 15% BF... lifted 5- 6 days/wk couple years back and was about 207 and 8- 9% bf... long story short I was training to compete and my trainer suddenly got ill and passed away. So pretty much stopped lifting and now I need to get back and have been doing crossfit 4x week with Olympic lifts. What SARMS stack would you recommend to get back around 190- 195 lbs. (205 being the max).. I like being lean and ripped not overly bulky. (Think NFL Safety) Hope this is enough information.. Thanks for your time!

P.S. I am looking into either the 12 Week Power Stack or the 12 Week Recomp Stack and adding GW... any Input/Advice is much appreciated!

i have the perfect cycle for you bro... i know exactly what your wanting to obtain for results... i would go with the mega super stack... its going to be beyond ideal for what your wanting and definitely carries the capabilities enhancement wise to get you to your goal... here are the links to get everything you need followed by the layout..

https://www.sarmsx.com/index.php?route=product/product&product_id=130&search=mega

https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

 

[SpikedEggnog]

i have the perfect cycle for you bro... i know exactly what your wanting to obtain for results... i would go with the mega super stack... its going to be beyond ideal for what your wanting and definitely carries the capabilities enhancement wise to get you to your goal... here are the links to get everything you need followed by the layout..

https://www.sarmsx.com/index.php?route=product/product&product_id=130&search=mega

https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

that's the beast stack right there!

 

[DylanGemelli]

that's the beast stack right there!

absolutely bro, thats a mean one for sure

 

[ToRqOnTaP]

Would using the Power Stack and adding the mk2866 be fine? Or Recomp Stack with RAD and MK? Price wise which is more suited for what I am trying to obtain?

 

[DylanGemelli]

Would using the Power Stack and adding the mk2866 be fine? Or Recomp Stack with RAD and MK? Price wise which is more suited for what I am trying to obtain?

i would go with the recomp stack and add rad and mk... that way your getting gw, s4 and lgd in the recomp stack and then adding rad and mk... that would be perfect

 

[ToRqOnTaP]

Ok. Just trying to find the best stack $$ wise and most efficient... With LGD, S4 and GW.. is it more efficient to add in RAD140 or MK2866? Are they really needed for my goals or will the 3 mentioned be enough?

 

[RickRock]

Ok. Just trying to find the best stack $$ wise and most efficient... With LGD, S4 and GW.. is it more efficient to add in RAD140 or MK2866? Are they really needed for my goals or will the 3 mentioned be enough?

My personal recommendation would be to go with the ultra Recomp stack, which is all of that except MK-2866. I think that is perfct for your goals. The MK-2866 would enhance it further but if you are trying to get the best bang for your buck that's what I'd personally do. Those other 4 sarms in the stack are the very best for everything related to your goals

https://www.sarmsx.com/stacks/ultra-recomp-stack-12-weeks-2

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.

PCT

Clomid 50/25/25/25
GW 20mg per day

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1



(PM me for a price list for Biotech Labs and 10% discount)

 

[ToRqOnTaP]

Thanks for your input... that's what I have decided to go for is the Ultra Recomp Stack! Now for being tall and long (6'2 - 6'3) and 180 lbs wanting to gain 10- 20 lbs lean mass and be 7- 10% BF... is it achievable with this stack? Here is my diet as well.... Please critique! (+/- calories, p/c/f ) Thank y'all!

3000 Calorie Meal 1

2 whole eggs
5 egg whites
bagel
cream cheese
520 calories, 40 g protein, 42 g carbs, 17 g fat

3000 Calorie Meal 2

cottage cheese (2%, 8 oz)
1 serving of almonds
banana (or apple)
482 calories, 35 g protein, 47 g carbs, 20 g fat

3000 Calorie Meal 3

2 chicken breasts 8 oz
1 serving of brown rice
sweet potato
578 calories, 43 g protein, 64 g carbs, 16 g fat

3000 Calorie Meal 4

2 scoops of whey protein
almond milk 10 oz
banana
natural peanut butter 1 tbsp
558 calories, 59 g protein, 56 g carbs, 13 g fat

3000 Calorie Meal 5

grilled salmon 6-8 oz
3 red potatoes
cup of veggies (or green beans)
501 calories, 39 g protein, 34 g carbs, 19 g fat

3000 Calorie Meal 6

1.5 scoops of whey protein
almond milk milk 8 oz
natural peanut butter 1 tbsp
377 calories, 47 g protein, 23 g carbs, 12 g fat

TOTALS:

3,016 calories, 263 g protein, 266 g carbs, 97 g fat

 

[DylanGemelli]

the ultra recomp is one of the most widely used and most popular stacks from sarmsx... that will be extremely ideal for you bro... its complete top to bottom in every aspect you could want... ultimately its up to you with your diet and training but the enhancement capabilities could very easily exceed expectations...

 

[ToRqOnTaP]

Does diet look pretty on point ?

 

[DylanGemelli]

Thanks for your input... that's what I have decided to go for is the Ultra Recomp Stack! Now for being tall and long (6'2 - 6'3) and 180 lbs wanting to gain 10- 20 lbs lean mass and be 7- 10% BF... is it achievable with this stack? Here is my diet as well.... Please critique! (+/- calories, p/c/f ) Thank y'all!

3000 Calorie Meal 1

2 whole eggs
5 egg whites
bagel
cream cheese
520 calories, 40 g protein, 42 g carbs, 17 g fat

3000 Calorie Meal 2

cottage cheese (2%, 8 oz)
1 serving of almonds
banana (or apple)
482 calories, 35 g protein, 47 g carbs, 20 g fat

3000 Calorie Meal 3

2 chicken breasts 8 oz
1 serving of brown rice
sweet potato
578 calories, 43 g protein, 64 g carbs, 16 g fat

3000 Calorie Meal 4

2 scoops of whey protein
almond milk 10 oz
banana
natural peanut butter 1 tbsp
558 calories, 59 g protein, 56 g carbs, 13 g fat

3000 Calorie Meal 5

grilled salmon 6-8 oz
3 red potatoes
cup of veggies (or green beans)
501 calories, 39 g protein, 34 g carbs, 19 g fat

3000 Calorie Meal 6

1.5 scoops of whey protein
almond milk milk 8 oz
natural peanut butter 1 tbsp
377 calories, 47 g protein, 23 g carbs, 12 g fat

TOTALS:

3,016 calories, 263 g protein, 266 g carbs, 97 g fat

its on the right track but there's a few things i personally would not have in there... the bagel first and fore most... cottage cheese in fine at times but its loaded with sodium and there are just better options... i dont see the need for potatoes twice a day either... maybe look at some nonfat plain greek yogurt... it doesnt look like you get enough green veggies in the day or fiber either... just some things to look at that i would personally change but everyone is different...

 

[ToRqOnTaP]

Thanks for your help Dylan and Rick! I'll let you know once I get ordered and I'll start a new log.

 

[DylanGemelli]

Thanks for your help Dylan and Rick! I'll let you know once I get ordered and I'll start a new log.

no problem bro... looking forward to your log