This is all just amazing to me. I don't recall feeling this good in the past 20 years at the gym... then again, I'm not taking anything for memory
Tomorrow makes three weeks on S4 and GW, with S4 at ~ 65mg/day since week two. Slight vision sides not even a concern at this point, very manageable.
Today was my third pin of 125mg Test Cyp
Weight is going up in just all areas if I really want to go up but honestly, I've been putting more effort into proper form and learning new exercises or how to hit a muscle group from a different angle. Breaking up the old routine has really helped me hit several new PR's. Chest has been a nightmare for the past five years but with lighter weight, higher reps, new angles and proper form, I've pushed myself past the shoulder pain.
Flat DB presses started with 55 x 25 (warm-up), 65 x 14, 80 x 10 and 90 x 5 for the first time in my life. Dropped back to the 65's & 55's for two more sets before moving on. The most noticeable difference is the time between sets. I just don't need to do the awkward walk/pace routine between sets... if I need a break, I wait 15 - 20 seconds and I just feel like I'm reading to push again. With lighter weights, I find myself taking no rest and just hitting different angles. Shoulder pain is just about gone at this point and I haven't even added MK-2866 yet (hope to see it tomorrow).
Overall well being is outstanding! I sleep 6-7 hours, get up and I'm thinking I should go back to sleep as I used to do but I can't. I don't need to... I'm up and after some high GI carbs, I'm ready to tear shit up. I get to work early for my first half hour run around the industrial park. I feel like I can run the full 1.6 miles (couldn't run 50 ft this time last year) but calves have been killing me this week. Maybe it's the cold, it was 25 this morning and not much better for my second run at noon. I'll figure it out.
Tonight was leg night and at the conclusion, I just don't feel like I'm spent. I finished early and banged out two extra sets of leg curls. Leg press was the highlight, 4th & 5th sets with 6 plates per side for 10 each set. No half assed movement, all the way down until I looked like a tick about to pop. Same results with hack squats, 6 plates per side of 4th & 5th sets. The feeling of accomplishment still has me flying and I know I had correct form which makes it so much better.
As always, I owe so much to this forum, SARMSX, Valhalla and especially the isarms family who provide awesome advice. It's 11:15 PM and I feel like I could go run right now but I'm not going to... it's fucking cold and about to snow. GOOD NIGHT!
Tomorrow makes three weeks on S4 and GW, with S4 at ~ 65mg/day since week two. Slight vision sides not even a concern at this point, very manageable.
Today was my third pin of 125mg Test Cyp
Weight is going up in just all areas if I really want to go up but honestly, I've been putting more effort into proper form and learning new exercises or how to hit a muscle group from a different angle. Breaking up the old routine has really helped me hit several new PR's. Chest has been a nightmare for the past five years but with lighter weight, higher reps, new angles and proper form, I've pushed myself past the shoulder pain.
Flat DB presses started with 55 x 25 (warm-up), 65 x 14, 80 x 10 and 90 x 5 for the first time in my life. Dropped back to the 65's & 55's for two more sets before moving on. The most noticeable difference is the time between sets. I just don't need to do the awkward walk/pace routine between sets... if I need a break, I wait 15 - 20 seconds and I just feel like I'm reading to push again. With lighter weights, I find myself taking no rest and just hitting different angles. Shoulder pain is just about gone at this point and I haven't even added MK-2866 yet (hope to see it tomorrow).
Overall well being is outstanding! I sleep 6-7 hours, get up and I'm thinking I should go back to sleep as I used to do but I can't. I don't need to... I'm up and after some high GI carbs, I'm ready to tear shit up. I get to work early for my first half hour run around the industrial park. I feel like I can run the full 1.6 miles (couldn't run 50 ft this time last year) but calves have been killing me this week. Maybe it's the cold, it was 25 this morning and not much better for my second run at noon. I'll figure it out.
Tonight was leg night and at the conclusion, I just don't feel like I'm spent. I finished early and banged out two extra sets of leg curls. Leg press was the highlight, 4th & 5th sets with 6 plates per side for 10 each set. No half assed movement, all the way down until I looked like a tick about to pop. Same results with hack squats, 6 plates per side of 4th & 5th sets. The feeling of accomplishment still has me flying and I know I had correct form which makes it so much better.
As always, I owe so much to this forum, SARMSX, Valhalla and especially the isarms family who provide awesome advice. It's 11:15 PM and I feel like I could go run right now but I'm not going to... it's fucking cold and about to snow. GOOD NIGHT!
