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Genetics is a good one. Some guys think they can run high dosages and will be Mr. Olympia. Just not gonna happen without insane genetics.Yes everything. Diet, training, genetics, your LBM, how close to your genetic potential you are, experience, etc...
Yes everything. Diet, training, genetics, your LBM, how close to your genetic potential you are, experience, etc...
You can get a good idea of your genetics by the rate of the progress you make.....IF you have everything else perfect. A lot of guys,like to blame bad genetics when reality is they aren't training right or the diet is lackingIs there a way to tell how good or bad your genetics are before nearing your genetic ceiling?
I’m curious. I’m a scientist by profession.
And average (or average range) only makes sense when there is variation. For example, within 2 standard deviations of the average, is the majority of the population. Gifted and not-gifted are often outside that. Mr. Olympians are often 5-6 standard deviations from the mean.
I’m not asking you to be a psychic, though there might be a study somewhere, probably buried in the literature. I’ve found a few in the last few weeks on other topics. I apologize for any frustration.