Hi all, brand new And hoping for some help from the pros. Before I begin, stats below:
Age: 29
Height: 6'0"
Weight: 238 lbs
Body fat %: 25%
Years of training: at least 10 years, but inconsistently
Complete cycle history (compounds, doses, lengths of time, when they were run): None
PCT for each cycle: N/A
Goals: achieve and maintain 10-12% body fat
Supplements (if any): Creatine, Animal M-Stak
General idea of nutrition (any food allergies???): no known food allergies
Any other relevant info (injuries, surgeries you've had, etc.): nagging ankle injury
I need to lose weight and get in shape (I'm sure you hear that all the time). I used to be an athlete back in school, used to be in good shape...but suffice it to say the the last 5 years have been really rough on me and my family. As a result, I've only been training on and off for the last few years.
I'm motivated to get disciplined and get in good shape, but I really feel I need help. Why? I used to be able to eat whatever I want and burn it off quickly, and if I did gain weight, I could drop that quickly too... but I feel like my metabolism doesn't work like that anymore and hasn't for a few years. And the things I've read about SARMs sound like something I'm willing to try.
I was thinking about trying the following stack:
GW-501516
SR-9009
S4 or Ostarine?
But I have questions:
1) Would I benefit from a stack like this if I haven't been training consistently? (I've only been lifting a couple times a week, on and off, not seriously.)
2) How long after a "cutting" cycle could I do a "recomp" cycle? Would I need 4 weeks of PCT between cycles? More/less?
I appreciate your help and apologize for the wordiness. Looking forward to your responses!
Age: 29
Height: 6'0"
Weight: 238 lbs
Body fat %: 25%
Years of training: at least 10 years, but inconsistently
Complete cycle history (compounds, doses, lengths of time, when they were run): None
PCT for each cycle: N/A
Goals: achieve and maintain 10-12% body fat
Supplements (if any): Creatine, Animal M-Stak
General idea of nutrition (any food allergies???): no known food allergies
Any other relevant info (injuries, surgeries you've had, etc.): nagging ankle injury
I need to lose weight and get in shape (I'm sure you hear that all the time). I used to be an athlete back in school, used to be in good shape...but suffice it to say the the last 5 years have been really rough on me and my family. As a result, I've only been training on and off for the last few years.
I'm motivated to get disciplined and get in good shape, but I really feel I need help. Why? I used to be able to eat whatever I want and burn it off quickly, and if I did gain weight, I could drop that quickly too... but I feel like my metabolism doesn't work like that anymore and hasn't for a few years. And the things I've read about SARMs sound like something I'm willing to try.
I was thinking about trying the following stack:
GW-501516
SR-9009
S4 or Ostarine?
But I have questions:
1) Would I benefit from a stack like this if I haven't been training consistently? (I've only been lifting a couple times a week, on and off, not seriously.)
2) How long after a "cutting" cycle could I do a "recomp" cycle? Would I need 4 weeks of PCT between cycles? More/less?
I appreciate your help and apologize for the wordiness. Looking forward to your responses!