Thank you all for your help and insight it is definitely appreciated and very helpful. I will make sure to tweak and recalculate and not go under a 500 deficit as my workouts increase and intensify.
it is awesome to see the women coming out of the woodworks here. Ladies tell your friends. I am still trying to get my wife on but I doubt that will happen she hardly answers he darn cell phone lol
it is awesome to see the women coming out of the woodworks here. Ladies tell your friends. I am still trying to get my wife on but I doubt that will happen she hardly answers he darn cell phone lol
Yeah mine too. I gave up calling her cell. She has been doing the tuna and water diet with me this week. She is already more cut then I am. She is 5'5 and at 115 she is ripped, but she stays at 125 anyway, so I guess she does the tuna and water and gets better results than I do.. Raking frackin Kackin sakin..makes me mad....lol