Epson Exile
Member
Well I don't know to much at this time. But I will share what I know so far. And see what you all can say to help fill me in.
I have an employee who lifts. He is 20 years old and has the attention span of a mouse. So I have kinda taken upon myself to help him out. So far I have given him what little advise I have learned so far on this and other forums. I also helped him with some macro numbers for his diet. But anyway back to him 20 years old. Has spent a few years in the gym at least 3 years. Weight is 218, arm flexed 17", Chest 44", Shoulders 51.5", Waist 37" Hips 42.5". I think his body fat % would be around 18% I would put his height at about 5' 10". So far all natural. But he has a serious desire to be bigger and is looking into "help". Most everything he does is from supplement shops. But just this week he dropped almost $200 on a Pro Hormone Cycle?? I searched this forum for a topic on Pro Hormone but couldn't find one. I took a picture of one of his bottles and it looks like it is called Halloplex? But it seams they put him on a cycle support and also they are telling him to do a PCT after he is done with his Pro Hormone Cycle. He also entered into a natural body building comp. And he wanted to go into a cut cycle to prep for it. But considering his latest movements not to sure he is to interested in natural any more.
I have an employee who lifts. He is 20 years old and has the attention span of a mouse. So I have kinda taken upon myself to help him out. So far I have given him what little advise I have learned so far on this and other forums. I also helped him with some macro numbers for his diet. But anyway back to him 20 years old. Has spent a few years in the gym at least 3 years. Weight is 218, arm flexed 17", Chest 44", Shoulders 51.5", Waist 37" Hips 42.5". I think his body fat % would be around 18% I would put his height at about 5' 10". So far all natural. But he has a serious desire to be bigger and is looking into "help". Most everything he does is from supplement shops. But just this week he dropped almost $200 on a Pro Hormone Cycle?? I searched this forum for a topic on Pro Hormone but couldn't find one. I took a picture of one of his bottles and it looks like it is called Halloplex? But it seams they put him on a cycle support and also they are telling him to do a PCT after he is done with his Pro Hormone Cycle. He also entered into a natural body building comp. And he wanted to go into a cut cycle to prep for it. But considering his latest movements not to sure he is to interested in natural any more.