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napsgearbannednutrition

Pip!!!! Need advice!!!

Although it seems the issue has gone away have you considered massage? As long as it isnt painful to the touch I would recommend ibuprofen, just a little bit of heat (like a hand towel in the microwave) and self massage. Try rubbing it with your hand or with a warm wash rag if you can handle it. It should help the oil dissipate and spread around over a larger area making the bump less visible.
 
Well thank baby jesus, it's been postponed lol.

Been sitting here for like 6 fucking hours but looks like they are mk ovingnit to a different day.

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Heat won't help swelling but ice will. It may not help as much as you need by tomorrow though.


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Turmeric is a really good natural anti-inflammatory. Try taking lots of that. Good quality turmeric needless to say.


Ask me about Phurious Pharma!
[email protected]
Use code 'JS5' for 5% off any order!

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