Phurious pharma superman brownies

[PHURIOUS]

me and the gf have been working on a cool recipe for protein brownies that are not only very healthy but also tasty.

1-1/2 cup instant oatmeal
1 cup natural peanut butter
1/2 cup natural honey
3 scoops chocolate protein powder (we use carnivor)
3 tabkespoons grape seed oil
1/2 cup semi sweet chocolate chips

You will need a 9"x9" glass pirex pan

Put dry ingredients in bowl and mix

Melt pb honey gso in pan low heat till liquid

Add in chocolate chips in dey mix

Add in liquid mix in bowl of dry mix. Stir till all moxed into a paste

Put in pirex. Use a sheet of wax paper on too and press down on mix till flat and even

Cover with foil and chill in fridge for one hour

Cut into 9 even squares


Each brownie has
16g fats
28g carbs
19g protein

These taste awesome and are filling. Perfect for a pwo snack


PHURIOUS

 

[[9oNe6]BillyD@kid]

^These sound great, i may have to try this. Thanks

 

[PHURIOUS]

^These sound great, i may have to try this. Thanks

They are awesome


PHURIOUS

 

[PHURIOUS]

Sounds awesome, I might try a variation without the peanut butter.

The pb is crucial to holding it together so u would have to substtute it w another wet ingredient


PHURIOUS

 

[PHURIOUS]

Definitely, I'm sure eggs will do the trick.. I don't know why, I've never been a huge fan of peanut butter and chocolate together.

U dont bake this tho. Do u buy pre cooked egg whites?


PHURIOUS

 

[PHURIOUS]

Oh I missed it was nobake, that would be an issue.

You could substitute it for like non fat greek yogurt vanilla flavor. That would work


PHURIOUS

 

[Dangans]

Oh I missed it was nobake, that would be an issue.

You can use pasteurized egg whites safe to drink or put in your mixture

 

[FL1025]

I think I may make these Sat.

 

[TexasTrash]

By "1/2 cup natural honey" do you really mean 1 oz Purple Kush? Just wanted a little clarification since Im new to all this cooking and baking lingo.

 

[PHURIOUS]

By "1/2 cup natural honey" do you really mean 1 oz Purple Kush? Just wanted a little clarification since Im new to all this cooking and baking lingo.

Lol no. I mean actual honey.


PHURIOUS

 

[PHURIOUS]

haha, that's the improved version of his recipe.

Lets not stray off point this is not a pot brownie.

Its a brownie that tastes like a cheat day food but is a bar for a strict diet.


PHURIOUS

 

[JackSteel]

Sounds really good. Better than the cheap coconut cream pie that's in my fridge lol


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[PHURIOUS]

Sounds really good. Better than the cheap coconut cream pie that's in my fridge lol


Ask me about Phurious Pharma!
[email protected]
Use code 'JS5' for 5% off any order!

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No doubt


PHURIOUS

 

[Testdude63]

That sound awesome!

 

[RickRock]

me and the gf have been working on a cool recipe for protein brownies that are not only very healthy but also tasty.

1-1/2 cup instant oatmeal
1 cup natural peanut butter
1/2 cup natural honey
3 scoops chocolate protein powder (we use carnivor)
3 tabkespoons grape seed oil
1/2 cup semi sweet chocolate chips

You will need a 9"x9" glass pirex pan

Put dry ingredients in bowl and mix

Melt pb honey gso in pan low heat till liquid

Add in chocolate chips in dey mix

Add in liquid mix in bowl of dry mix. Stir till all moxed into a paste

Put in pirex. Use a sheet of wax paper on too and press down on mix till flat and even

Cover with foil and chill in fridge for one hour

Cut into 9 even squares


Each brownie has
16g fats
28g carbs
19g protein

These taste awesome and are filling. Perfect for a pwo snack


PHURIOUS

Very nice bro. I love me some brownies. These I wouldn't feel so guilty about eating lol


(PM me for a price list for Biotech Labs and 10% discount)

 

[PHURIOUS]

Very nice bro. I love me some brownies. These I wouldn't feel so guilty about eating lol


(PM me for a price list for Biotech Labs and 10% discount)

I know right guilt free goodness. Lol


PHURIOUS

 

[Dirt]

Is grape seed oil available at most grocery stores? These sound great. I love choc but I try to avoid ,don't want belly gainz. I've had flaxseed brownies I liked,these look healthier

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[PHURIOUS]

Is grape seed oil available at most grocery stores? These sound great. I love choc but I try to avoid ,don't want belly gainz. I've had flaxseed brownies I liked,these look healthier

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Its really not chocolate thats why its awesome. Most health food olaces have gso


PHURIOUS

 

[TX TERROR]

I may just have to give it a go. Looks good.

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[PHURIOUS]

I may just have to give it a go. Looks good.

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Im telling you. They are bomb bro.


PHURIOUS