#peace

[Rippedtoshredzz]

Hey everybody!

Im new to the online bro-community - but not to the fitness/bodybuilding lifestyle!

Im Martin, 28 years old and from Denmark.
I have been working out on/off for ca. 12 years where the last 3 years has become serious with the nutrition on point - after i started an education that gives me those competences!
So yea - im here for info and guidense!
I did some stupid-ass cycles when i was young and dumb only with nolva as PCT - but i have learned the hard way and wanna do the things right now.

Im 182cm/5.9ft, ca. 80kg/176lbs and bf% arround 13.

And sorry if my English is not on point - im from Denmark, im happy and i dont care

#PEACE

 

[SdBronco]

Welcome to iSarms bro. You are in a good place to learn for sure.

 

[MaxxPursuit]

Welcome to the board man.

 

[EZ_E]

We all did stupid things when we were younger.....welcome to the brotherhood.

 

[RickRock]

Welcome to isarms bro. We are glad to have you. Let me know if you have any questions or if there's anything I can help with

 

[rookie71]

Welcome aboard. Lots of good bros here so just sit back and absorb the information.

 

[Rippedtoshredzz]

Thx guys! It seems like you have a really good community going on here!