One Year Transformation

[jcad]

Starting weight 125lb
Ending weight 160lb
This was done without any gear. Just proper nutrition and training. Excited to see what the next year brings, especially so i can compete!

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[Testdude63]

A solid 35lbs in one year. Good job!

 

[jcad]

A solid 35lbs in one year. Good job!

thank you!


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[RickRock]

Very nice work bro! That is what I like to see. Someone that learns to do things correctly naturally and build a proper foundation FIRST. Well done

 

[DTA707]

Great job. Major props bro

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[jcad]

thank you all so much. it's great feeling when people from high school can barely recognize me.


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[MaxxPursuit]

Respect bro. Nicely done. Its refreshing to see someone put in the hardwork focusing on the basics. Too many people search for shortcuts and dont want to put the work in thats required. Youre on a good path bud.

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[SpikedEggnog]

very nice bro. the hard work paid off

 

[9th Wonder]

Very nice work!


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[jcad]

thanks guys!


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[cbbram00]

Very impressive bro! Keep grinding... You're proof that hard work and dedication pays off.

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[Saiyan]

Man that's awesome. Hopefully some of the noobs will check this out and see it is possible. Inspiration for sure Jcad


Pm me for Robolics GAINS!

 

[JackSteel]

Very nice!!

 

[44YOGearHead]

As Tim Riggins would say: 'Texas Forever...' GAINZ

 

[Rambo]

Great work keep it up mate


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[jcad]

As Tim Riggins would say: 'Texas Forever...' GAINZ

couldn't have said it better!


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Follow me on The Gram -- @justjaredd

 

[DylanGemelli]

thank you all so much. it's great feeling when people from high school can barely recognize me.


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absolutely brother and you can use everything as motivation to continue to improve and show everyone what you are all about... just a damn great job and im extremely proud of you