Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgeareudomestic
bannednutritionRegenRx

Newbie introduction

Snydz

New member
Member
40 year old Dad of 3 girls and another (last) on the way. I'm just here to gain knowledge as I've only ran a few basic cycles over the past couple of years. My stats are:
5'11
180lbs
18%bf
 
Welcome to isarms brother. Glad to have you here with us. Let me know if you have any specific questions or if there's anything I can help with
 
Thank you Dylan and Rick. I have a lot to learn. My extents of cycles has been kept pretty basic. Testosterone, EQ and HGH are what I have experience with. Right now I'm finishing up my current 18 week cycle of 600ml test E and 700ml of eq. Put on about 30 lbs. not all clean as I was eating like a horse, but not too bad either. I'm not trying to be a bodybuilder or to get huge. My goal is to look good for my height, but still be mobile enough to compete in jiu jitsu and do crossfit. I know that I'll get thrashed for saying that, but they are hobbies that I enjoy. Lifting has changed my attitude, made me a better person, so I keep doing my basic Olympic lifts 3 times per week as well.
 
Welcome... Please work on getting your bf% under 15% before asking for advice on any cycles. I'm 48 and I was the same as you when I joined the forum so it can be done with some discipline.

This is a perfect example of why you should be down to 10 - 12% before doing a bulk. Things can get out of hand and 18% is way too high to be on AAS.
 
Last edited by a moderator:
you are not going to get jumped on for doing crossfit man.. thats ridiculous... its still something that requires athletic performance... its not something i do or would do but if people give you a hard time for that, then thats just pretty immature... at least you are making strides and doing something physically intense... you do you bro, not what others say...
 
you are not going to get jumped on for doing crossfit man.. thats ridiculous... its still something that requires athletic performance... its not something i do or would do but if people give you a hard time for that, then thats just pretty immature... at least you are making strides and doing something physically intense... you do you bro, not what others say...
I agree to each their own. As long as you're in the gym doing your thing that's all that matters.
 
Thank you gentlemen! Refreshing vibe at this forum!! And I may be exaggerating at 18%bf. I had no fat before bulking. My bulk included a gallon of whole milk per day. I went from 149 to 180. My deadlifts skyrocketed, my squats skyrocketed (had a division one strength and conditioning coach mentor me) did the breathing squats routine and holy s**t! Amazing response!
 
Last edited:
Top Bottom