I would at least go to a 40/40/20 ratio which would still be an improvement, but if at all possible I would (for you) try to do 5-10% less on carbs and try to get 50/30/20I'm going to try a 50/35/15-- if I can get to that 15%, but on the 1000 calories, 15% is a very small amount.
Yesterday I was at 45/36/19 (1093 calories).
Dylan,
On that stack you suggested, am I going to starve to death w MK 677? lol.
I've been reading up on those suggested and it appears increased appetite is real there.
My Sermorelin arrived. Going to start on that and look into ordering some stuff here to add when it arrives.
Def. gonna give this a serious go and see what happens.
Thinking about it, I can understand how 15% fats on only 1000-1200 calories per day can be hard and really you need more than that for fat anyways so aim for 50/30/20 and at least hit 40/40/20