sorry bro...REALITY CHECK
" been lifting for years have a good workout diets"
based on your 20% BF the above just isn't true..your diet, nutrition and training is seriously flawed
you are in no condition to uses any steroid...try sarms
steroids DON'T help you get is shape...so many people misunderstand this
Steroid are used after years of dedicated diet and training to take an already superior physique to the next level
using steroids when you aren't in shape with a higher BF is counter productive..it will actually hinder you in achieving your goals