I am a 44 year old guy 6' 235lbs I regularly lift weights(225 bench 8 reps 4 sets) but suck at cardio due to asthma and being at high altitude, so only do about 15 minutes of running. I am at about 25% B.F. and it is all in the Belly. I have pretty low Testosterone 345 total and free is at 6. The Doctor wont prescribe me anything so I was looking at taking some Ostarine. I also mistakenly ordered some Andarine. I have been on a calorie deficit tons of protein and minimal carbs, and even tried Keto but the fat just isn't going away. So I would like to lose some fat and build some more muscle as well. I currently am taking Universal nutrition Sterol complex and had tried Universal animal test. The animal Test seemed to help some with energy and losing a tad bit of weight. I would really appreciate some insight of what to take and at what dosages, and any diet recommendations.
Thanks for your help!
J
Thanks for your help!
J