I am a 45 year old Woman and just received my first bottles of GW and S4. On the bottle of GW it reads 20 MG/ML and then off to the side 30 ML. On the bottle of S4 it reads 50 MG/ML and off to the side 30 ML. I have done some reading and from my understanding I have a 30 day supply of each. Also I am to take 1ML a day of each. The GW should be broken down into two doses at 12 hours apart, the S4 1ML should be taken all at once at the same time every day. Is this correct? I’ve read I should take the GW an hour before I work out. I usually don’t go to the gym until 11 AM, so I would be taking it at 10 AM, my next dose would not be until 10 PM . Will either one of these SARMS affect my sleep? Is there a preferred time of the day they should be administered? If all of the above is completely in accurate I would appreciate any help or advice because I am just trying to get this right.
Thank you! I knew I needed some guidance. Okay —— Being that my bottles arrived sans a dropper, I’m guessing I can get one at Walgreen’s and judging from your response I will be measuring in mgs?
