Bro it sounds to me like you broke every safety rule in the book. Don't worry about future cycles right now.You need to focus starting now.Loose weight first.Put every bit of discipline you have to work.Begin now.Start eating less now. If you don't want to do sarms that is up to you, but if you did a 3 month run you could find out for yourself.Please do not listen to whatever needle dick told you to take dbol ever again. If you took the sarms gw you could improver your cadio which is what you need right now. When you get to a good weight then post again and we will work with you.We dont want to see bros hurt.