New Guy

[ibleedoranbla]

Re: RE: Re: RE: Re: New Guy

I'll definitely post my stats later tonight when I have more time to be on the board. Just wanted to hop on and say thanks to everybody for the warm welcome.

Post them up bro and if you need any guidance or advice etc. just let me or any of the guys here know and you will get plenty of help!

Thanks bro. I suppose I'll drop them in here.

Age- 27 about to turn 28
Height- 6ft
Weight 200- I know fat ass right now lol
Bf%- Actually getting an estimate tomorrow so I'll post back with that later.
My diet is I guess what some these days may call a "bro diet". I like to keep my foods simple as it helps me stay on track. Currently slowly cutting on 2700 calories broken down to 200g/p 340g/c 60g/f
Lifting for just about 4 years now but had a long break in the last year due to a really messed up family situation I had to move and deal with. Also broke my ankle during that time so that didn't help.

At this point I know I would like to hop on a cycle in the near future but I still have some natural lifting left in me Definitely getting myself back on track with exercise. So what I've been doing is trying to research everything I can and already have a 1st time cycle with on cycle support and pct already worked out well ahead of starting my 1st cycle journey. I had one I was working on with advice from some people from EVO but I'm starting to wonder if I should trust anything from that site.

I had been planning on a simple 12 week Test E cycle with two 250mg pins twice a week. I was thinking like Sun & Thur each week.
I didn't want to add anything else because I figured with it being my first time and all it would be safer and easier for me to know where any potential sides were coming from. Less guessing work if I'm only taking TEST. The real problem is I based my on cycle support and pct off of products from n2bm.com and ag-guys.com because everywhere I turned they were pushed on me and I was supplied with articles supporting how great they were. Products from n2bm like HCGENERATE AND N2GUARD and aromasin, clomid and nolvadex from ag-guys. I'm now starting to learn their quality has slipped and they are overpriced for what they bring to the table. So now the only thing I really know is I'm going to be running a 12 week Test E cycle lol...I would definitely appreciate some suggestions to compliment my test cycle and good sources that can be trusted. :mrgreen:

I think I'm the one that sent you the invite to come over here. I saw you about to drop some serious coin on a lot of unnecessary products, so I tried to save you. Glad you came over. I used to be you, I dropped the money and learned the hard way.

^^^ Yes ILBEED you are the one who invited me over and thanks for that

Haha, no problem man. I'm just glad you listened before you spent all your hard earned money on unnecessary stuff.

 

[CriticalEclipZzZ]

Re: RE: Re: RE: Re: New Guy

I'll definitely post my stats later tonight when I have more time to be on the board. Just wanted to hop on and say thanks to everybody for the warm welcome.

Post them up bro and if you need any guidance or advice etc. just let me or any of the guys here know and you will get plenty of help!

Thanks bro. I suppose I'll drop them in here.

Age- 27 about to turn 28
Height- 6ft
Weight 200- I know fat ass right now lol
Bf%- Actually getting an estimate tomorrow so I'll post back with that later.
My diet is I guess what some these days may call a "bro diet". I like to keep my foods simple as it helps me stay on track. Currently slowly cutting on 2700 calories broken down to 200g/p 340g/c 60g/f
Lifting for just about 4 years now but had a long break in the last year due to a really messed up family situation I had to move and deal with. Also broke my ankle during that time so that didn't help.

At this point I know I would like to hop on a cycle in the near future but I still have some natural lifting left in me Definitely getting myself back on track with exercise. So what I've been doing is trying to research everything I can and already have a 1st time cycle with on cycle support and pct already worked out well ahead of starting my 1st cycle journey. I had one I was working on with advice from some people from EVO but I'm starting to wonder if I should trust anything from that site.

I had been planning on a simple 12 week Test E cycle with two 250mg pins twice a week. I was thinking like Sun & Thur each week.
I didn't want to add anything else because I figured with it being my first time and all it would be safer and easier for me to know where any potential sides were coming from. Less guessing work if I'm only taking TEST. The real problem is I based my on cycle support and pct off of products from n2bm.com and ag-guys.com because everywhere I turned they were pushed on me and I was supplied with articles supporting how great they were. Products from n2bm like HCGENERATE AND N2GUARD and aromasin, clomid and nolvadex from ag-guys. I'm now starting to learn their quality has slipped and they are overpriced for what they bring to the table. So now the only thing I really know is I'm going to be running a 12 week Test E cycle lol...I would definitely appreciate some suggestions to compliment my test cycle and good sources that can be trusted. :mrgreen:

I think I'm the one that sent you the invite to come over here. I saw you about to drop some serious coin on a lot of unnecessary products, so I tried to save you. Glad you came over. I used to be you, I dropped the money and learned the hard way.

^^^ Yes ILBEED you are the one who invited me over and thanks for that

Haha, no problem man. I'm just glad you listened before you spent all your hard earned money on unnecessary stuff.

^^ Yeah I definitely don't wanna be wasting my money...I don't have it like that lol

 

[DylanGemelli]

Re: RE: Re: New Guy

I'll definitely post my stats later tonight when I have more time to be on the board. Just wanted to hop on and say thanks to everybody for the warm welcome.

Post them up bro and if you need any guidance or advice etc. just let me or any of the guys here know and you will get plenty of help!

Thanks bro. I suppose I'll drop them in here.

Age- 27 about to turn 28
Height- 6ft
Weight 200- I know fat ass right now lol
Bf%- Actually getting an estimate tomorrow so I'll post back with that later.
My diet is I guess what some these days may call a "bro diet". I like to keep my foods simple as it helps me stay on track. Currently slowly cutting on 2700 calories broken down to 200g/p 340g/c 60g/f
Lifting for just about 4 years now but had a long break in the last year due to a really messed up family situation I had to move and deal with. Also broke my ankle during that time so that didn't help.

At this point I know I would like to hop on a cycle in the near future but I still have some natural lifting left in me Definitely getting myself back on track with exercise. So what I've been doing is trying to research everything I can and already have a 1st time cycle with on cycle support and pct already worked out well ahead of starting my 1st cycle journey. I had one I was working on with advice from some people from EVO but I'm starting to wonder if I should trust anything from that site.

I had been planning on a simple 12 week Test E cycle with two 250mg pins twice a week. I was thinking like Sun & Thur each week.
I didn't want to add anything else because I figured with it being my first time and all it would be safer and easier for me to know where any potential sides were coming from. Less guessing work if I'm only taking TEST. The real problem is I based my on cycle support and pct off of products from n2bm.com and ag-guys.com because everywhere I turned they were pushed on me and I was supplied with articles supporting how great they were. Products from n2bm like HCGENERATE AND N2GUARD and aromasin, clomid and nolvadex from ag-guys. I'm now starting to learn their quality has slipped and they are overpriced for what they bring to the table. So now the only thing I really know is I'm going to be running a 12 week Test E cycle lol...I would definitely appreciate some suggestions to compliment my test cycle and good sources that can be trusted. :mrgreen:

I think I'm the one that sent you the invite to come over here. I saw you about to drop some serious coin on a lot of unnecessary products, so I tried to save you. Glad you came over. I used to be you, I dropped the money and learned the hard way.

Your a good man and that was extremely nice of you and rare to see someone be that protective of another member... I have nothing but respect for that... So you know, we will be having a contest SOON based on referrals to the site with some extremely generous prizes offered from some of our sponsors... Details to come next week!

 

[DylanGemelli]

I am a FIRM BELIEVER in focusing on the task at hand... It is great to be a planner and have an idea on what you want to do in the future, but the main thing is stayin in the NOW so you can get to where you want to be... If you focus too far ahead, you tend to lose sight of the present.... Right now, the focus needs to be getting getting down in that 13-15 % range, preferably the lower end, so you can run a far safer and much more successful cycle... This will all start with diet and training and getting that really dialed in... At 18% I think you already know or at least have an idea that your diet and training are flawed in one way or another but that's okay... Address the problem, correct in, get consistent and start moving forward... ONE STEP AT A TIME... In your circumstance, once these get dialed in, I always put my people on sarms and/or peptides... This not only get's your feet wet to an extent but gets you moving at a far more rapid pace to get to where you need to be while helping to build an enhanced foundation to really get locked in toward your goal... I can help you with any of this if you like the sounds of it, just let me know and I can get you educated and pointed in the right direction and once you get moving forward, THEN we can start to work on your cycle layout... For me, I will always recommend the marathon and not a sprint method... This allows you to teach yourself the discipline, develop the consistency and build the foundation necessary to get the very most out of everything you do...

 

[ibleedoranbla]

Re: RE: Re: RE: Re: New Guy

I'll definitely post my stats later tonight when I have more time to be on the board. Just wanted to hop on and say thanks to everybody for the warm welcome.

Post them up bro and if you need any guidance or advice etc. just let me or any of the guys here know and you will get plenty of help!

Thanks bro. I suppose I'll drop them in here.

Age- 27 about to turn 28
Height- 6ft
Weight 200- I know fat ass right now lol
Bf%- Actually getting an estimate tomorrow so I'll post back with that later.
My diet is I guess what some these days may call a "bro diet". I like to keep my foods simple as it helps me stay on track. Currently slowly cutting on 2700 calories broken down to 200g/p 340g/c 60g/f
Lifting for just about 4 years now but had a long break in the last year due to a really messed up family situation I had to move and deal with. Also broke my ankle during that time so that didn't help.

At this point I know I would like to hop on a cycle in the near future but I still have some natural lifting left in me Definitely getting myself back on track with exercise. So what I've been doing is trying to research everything I can and already have a 1st time cycle with on cycle support and pct already worked out well ahead of starting my 1st cycle journey. I had one I was working on with advice from some people from EVO but I'm starting to wonder if I should trust anything from that site.

I had been planning on a simple 12 week Test E cycle with two 250mg pins twice a week. I was thinking like Sun & Thur each week.
I didn't want to add anything else because I figured with it being my first time and all it would be safer and easier for me to know where any potential sides were coming from. Less guessing work if I'm only taking TEST. The real problem is I based my on cycle support and pct off of products from n2bm.com and ag-guys.com because everywhere I turned they were pushed on me and I was supplied with articles supporting how great they were. Products from n2bm like HCGENERATE AND N2GUARD and aromasin, clomid and nolvadex from ag-guys. I'm now starting to learn their quality has slipped and they are overpriced for what they bring to the table. So now the only thing I really know is I'm going to be running a 12 week Test E cycle lol...I would definitely appreciate some suggestions to compliment my test cycle and good sources that can be trusted. :mrgreen:

I think I'm the one that sent you the invite to come over here. I saw you about to drop some serious coin on a lot of unnecessary products, so I tried to save you. Glad you came over. I used to be you, I dropped the money and learned the hard way.

Your a good man and that was extremely nice of you and rare to see someone be that protective of another member... I have nothing but respect for that... So you know, we will be having a contest SOON based on referrals to the site with some extremely generous prizes offered from some of our sponsors... Details to come next week!

Thanks, I appreciate the kind words. I'm trying to save one bro at a time, lol. I won't be able to save anyone from evo anymore though, they changed my password, haha.

 

[BigBusiness]

I'll definitely post my stats later tonight when I have more time to be on the board. Just wanted to hop on and say thanks to everybody for the warm welcome.

Post them up bro and if you need any guidance or advice etc. just let me or any of the guys here know and you will get plenty of help!

Thanks bro. I suppose I'll drop them in here.

Age- 27 about to turn 28
Height- 6ft
Weight 200- I know fat ass right now lol
Bf%- Actually getting an estimate tomorrow so I'll post back with that later.
My diet is I guess what some these days may call a "bro diet". I like to keep my foods simple as it helps me stay on track. Currently slowly cutting on 2700 calories broken down to 200g/p 340g/c 60g/f
Lifting for just about 4 years now but had a long break in the last year due to a really messed up family situation I had to move and deal with. Also broke my ankle during that time so that didn't help.

At this point I know I would like to hop on a cycle in the near future but I still have some natural lifting left in me Definitely getting myself back on track with exercise. So what I've been doing is trying to research everything I can and already have a 1st time cycle with on cycle support and pct already worked out well ahead of starting my 1st cycle journey. I had one I was working on with advice from some people from EVO but I'm starting to wonder if I should trust anything from that site.

I had been planning on a simple 12 week Test E cycle with two 250mg pins twice a week. I was thinking like Sun & Thur each week.
I didn't want to add anything else because I figured with it being my first time and all it would be safer and easier for me to know where any potential sides were coming from. Less guessing work if I'm only taking TEST. The real problem is I based my on cycle support and pct off of products from n2bm.com and ag-guys.com because everywhere I turned they were pushed on me and I was supplied with articles supporting how great they were. Products from n2bm like HCGENERATE AND N2GUARD and aromasin, clomid and nolvadex from ag-guys. I'm now starting to learn their quality has slipped and they are overpriced for what they bring to the table. So now the only thing I really know is I'm going to be running a 12 week Test E cycle lol...I would definitely appreciate some suggestions to compliment my test cycle and good sources that can be trusted. :mrgreen:

bro, you gave me a great laugh saying you had a "bro" diet... that was actually fucking hilarious... this is ALL fixable though man however let's take a look at your body fat and get a gauge on that before we jump the gun... DO YOURSELF A BIG FAVOR PLEASE, PLEASE LISTEN TO ME, I DON'T CARE IF YOU DON'T EVEN USE OUR SPONSORS ETC... USE WHOEVER YOU WANT BUT DO NOT FALL INTO THAT TRAP OF LETTING THESE PEOPLE BRAINWASH AND TAKE ADVANTAGE OF YOU... I DON'T CARE IF YOU MAKE GNC YOUR NEW HOME, THAT IS EVEN BETTER, SERIOUSLY...

i will be more than happy to guide you, help you provide EVERY good option i know of, just please, don't get fucked over, YOU can prevent this by staying here or somewhere you feel at home... hopefully myself and everyone else here has shown you the comfort and sincerity you need but anywhere but there, just for your own good... like i said, YOU make the choice but trust in me on this, i won't steer you wrong man... i teach health, longevity and safety first... i want people to really fix, change and better their life, not take advantage of them as they are learning... i have all the methods and the ways to do that, truly and now i am able to convey this the way i always wanted and should have... trust me, i save people day in and day out and that's what i want and will continue to do...

post up your body fat and we can go from there and i'll help you get on the right track bro

I've never joined a site like this but hearing all that makes me feel like I'm in the right spot!!!! That's some real shit Dylan!!

 

[PHURIOUS]

No one here. Not even us sources would let you buy or use something you arnt ready for. Its about using the right products at the right time. Safety is everyones main concern number one


PHURIOUS PHARMA

 

[DylanGemelli]

No one here. Not even us sources would let you buy or use something you arnt ready for. Its about using the right products at the right time. Safety is everyones main concern number one


PHURIOUS PHARMA

That's what its all about!

 

[DylanGemelli]

I'll definitely post my stats later tonight when I have more time to be on the board. Just wanted to hop on and say thanks to everybody for the warm welcome.

Post them up bro and if you need any guidance or advice etc. just let me or any of the guys here know and you will get plenty of help!

Thanks bro. I suppose I'll drop them in here.

Age- 27 about to turn 28
Height- 6ft
Weight 200- I know fat ass right now lol
Bf%- Actually getting an estimate tomorrow so I'll post back with that later.
My diet is I guess what some these days may call a "bro diet". I like to keep my foods simple as it helps me stay on track. Currently slowly cutting on 2700 calories broken down to 200g/p 340g/c 60g/f
Lifting for just about 4 years now but had a long break in the last year due to a really messed up family situation I had to move and deal with. Also broke my ankle during that time so that didn't help.

At this point I know I would like to hop on a cycle in the near future but I still have some natural lifting left in me Definitely getting myself back on track with exercise. So what I've been doing is trying to research everything I can and already have a 1st time cycle with on cycle support and pct already worked out well ahead of starting my 1st cycle journey. I had one I was working on with advice from some people from EVO but I'm starting to wonder if I should trust anything from that site.

I had been planning on a simple 12 week Test E cycle with two 250mg pins twice a week. I was thinking like Sun & Thur each week.
I didn't want to add anything else because I figured with it being my first time and all it would be safer and easier for me to know where any potential sides were coming from. Less guessing work if I'm only taking TEST. The real problem is I based my on cycle support and pct off of products from n2bm.com and ag-guys.com because everywhere I turned they were pushed on me and I was supplied with articles supporting how great they were. Products from n2bm like HCGENERATE AND N2GUARD and aromasin, clomid and nolvadex from ag-guys. I'm now starting to learn their quality has slipped and they are overpriced for what they bring to the table. So now the only thing I really know is I'm going to be running a 12 week Test E cycle lol...I would definitely appreciate some suggestions to compliment my test cycle and good sources that can be trusted. :mrgreen:

bro, you gave me a great laugh saying you had a "bro" diet... that was actually fucking hilarious... this is ALL fixable though man however let's take a look at your body fat and get a gauge on that before we jump the gun... DO YOURSELF A BIG FAVOR PLEASE, PLEASE LISTEN TO ME, I DON'T CARE IF YOU DON'T EVEN USE OUR SPONSORS ETC... USE WHOEVER YOU WANT BUT DO NOT FALL INTO THAT TRAP OF LETTING THESE PEOPLE BRAINWASH AND TAKE ADVANTAGE OF YOU... I DON'T CARE IF YOU MAKE GNC YOUR NEW HOME, THAT IS EVEN BETTER, SERIOUSLY...

i will be more than happy to guide you, help you provide EVERY good option i know of, just please, don't get fucked over, YOU can prevent this by staying here or somewhere you feel at home... hopefully myself and everyone else here has shown you the comfort and sincerity you need but anywhere but there, just for your own good... like i said, YOU make the choice but trust in me on this, i won't steer you wrong man... i teach health, longevity and safety first... i want people to really fix, change and better their life, not take advantage of them as they are learning... i have all the methods and the ways to do that, truly and now i am able to convey this the way i always wanted and should have... trust me, i save people day in and day out and that's what i want and will continue to do...

post up your body fat and we can go from there and i'll help you get on the right track bro

I've never joined a site like this but hearing all that makes me feel like I'm in the right spot!!!! That's some real shit Dylan!!

One thing I can personally guarantee you is that you are definitely in the right spot brother... That is a guarantee!

 

[CriticalEclipZzZ]

I am a FIRM BELIEVER in focusing on the task at hand... It is great to be a planner and have an idea on what you want to do in the future, but the main thing is stayin in the NOW so you can get to where you want to be... If you focus too far ahead, you tend to lose sight of the present.... Right now, the focus needs to be getting getting down in that 13-15 % range, preferably the lower end, so you can run a far safer and much more successful cycle... This will all start with diet and training and getting that really dialed in... At 18% I think you already know or at least have an idea that your diet and training are flawed in one way or another but that's okay... Address the problem, correct in, get consistent and start moving forward... ONE STEP AT A TIME... In your circumstance, once these get dialed in, I always put my people on sarms and/or peptides... This not only get's your feet wet to an extent but gets you moving at a far more rapid pace to get to where you need to be while helping to build an enhanced foundation to really get locked in toward your goal... I can help you with any of this if you like the sounds of it, just let me know and I can get you educated and pointed in the right direction and once you get moving forward, THEN we can start to work on your cycle layout... For me, I will always recommend the marathon and not a sprint method... This allows you to teach yourself the discipline, develop the consistency and build the foundation necessary to get the very most out of everything you do...

^^Yeah like I said in the PM I definitely agree I need to drop body fat % lower. I appreciate you keeping it real with me. So from what I'm getting, once I get into that lower range you think it might be a good idea to try a sarms stack before a test cycle?? As for my training right now while getting back on track I'm concentrating on compound movements and not much accessory work. If there's any knowledge about training or diet you want to ever drop on me feel free lol. I'm always down to learn more and or check things out from someone else's point of view.

 

[DylanGemelli]

I am a FIRM BELIEVER in focusing on the task at hand... It is great to be a planner and have an idea on what you want to do in the future, but the main thing is stayin in the NOW so you can get to where you want to be... If you focus too far ahead, you tend to lose sight of the present.... Right now, the focus needs to be getting getting down in that 13-15 % range, preferably the lower end, so you can run a far safer and much more successful cycle... This will all start with diet and training and getting that really dialed in... At 18% I think you already know or at least have an idea that your diet and training are flawed in one way or another but that's okay... Address the problem, correct in, get consistent and start moving forward... ONE STEP AT A TIME... In your circumstance, once these get dialed in, I always put my people on sarms and/or peptides... This not only get's your feet wet to an extent but gets you moving at a far more rapid pace to get to where you need to be while helping to build an enhanced foundation to really get locked in toward your goal... I can help you with any of this if you like the sounds of it, just let me know and I can get you educated and pointed in the right direction and once you get moving forward, THEN we can start to work on your cycle layout... For me, I will always recommend the marathon and not a sprint method... This allows you to teach yourself the discipline, develop the consistency and build the foundation necessary to get the very most out of everything you do...

^^Yeah like I said in the PM I definitely agree I need to drop body fat % lower. I appreciate you keeping it real with me. So from what I'm getting, once I get into that lower range you think it might be a good idea to try a sarms stack before a test cycle?? As for my training right now while getting back on track I'm concentrating on compound movements and not much accessory work. If there's any knowledge about training or diet you want to ever drop on me feel free lol. I'm always down to learn more and or check things out from someone else's point of view.

here is what i would recommend for you... let's do this the right way and not only get your goals reached but lets surpass that shit a million times over... that's what i do for people...

honestly, i would get you on a sarms stack, possibly even some cutting peptides but definitely a good strong sarms stack... nothing overkill, not a lot extra in there is needed... you COULD add the eca stack with sarms IF your comfortable with extra stim and ephedrine but if not. a triple stack would be PERFECT... 12 weeks of that with some very small extra natural fat burners or a good strong one (which there are very few but I DO KNOW OF some good ones) and we can get you blasting shit left and right... here's what i would recommend and i will put OPTIONAL for eca...

1-12 Ostarine 25 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
9-12 daa
1-12 OPTIONAL ECA stack...


Mini pct 13-16

Clomid 25/25/25/25
gw-501516 20 mg day

 

[RickRock]

I am a FIRM BELIEVER in focusing on the task at hand... It is great to be a planner and have an idea on what you want to do in the future, but the main thing is stayin in the NOW so you can get to where you want to be... If you focus too far ahead, you tend to lose sight of the present.... Right now, the focus needs to be getting getting down in that 13-15 % range, preferably the lower end, so you can run a far safer and much more successful cycle... This will all start with diet and training and getting that really dialed in... At 18% I think you already know or at least have an idea that your diet and training are flawed in one way or another but that's okay... Address the problem, correct in, get consistent and start moving forward... ONE STEP AT A TIME... In your circumstance, once these get dialed in, I always put my people on sarms and/or peptides... This not only get's your feet wet to an extent but gets you moving at a far more rapid pace to get to where you need to be while helping to build an enhanced foundation to really get locked in toward your goal... I can help you with any of this if you like the sounds of it, just let me know and I can get you educated and pointed in the right direction and once you get moving forward, THEN we can start to work on your cycle layout... For me, I will always recommend the marathon and not a sprint method... This allows you to teach yourself the discipline, develop the consistency and build the foundation necessary to get the very most out of everything you do...

^^Yeah like I said in the PM I definitely agree I need to drop body fat % lower. I appreciate you keeping it real with me. So from what I'm getting, once I get into that lower range you think it might be a good idea to try a sarms stack before a test cycle?? As for my training right now while getting back on track I'm concentrating on compound movements and not much accessory work. If there's any knowledge about training or diet you want to ever drop on me feel free lol. I'm always down to learn more and or check things out from someone else's point of view.

here is what i would recommend for you... let's do this the right way and not only get your goals reached but lets surpass that shit a million times over... that's what i do for people...

honestly, i would get you on a sarms stack, possibly even some cutting peptides but definitely a good strong sarms stack... nothing overkill, not a lot extra in there is needed... you COULD add the eca stack with sarms IF your comfortable with extra stim and ephedrine but if not. a triple stack would be PERFECT... 12 weeks of that with some very small extra natural fat burners or a good strong one (which there are very few but I DO KNOW OF some good ones) and we can get you blasting shit left and right... here's what i would recommend and i will put OPTIONAL for eca...

1-12 Ostarine 25 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
9-12 daa
1-12 OPTIONAL ECA stack...


Mini pct 13-16

Clomid 25/25/25/25
gw-501516 20 mg day

I really like this setup. The triple stack of sarms is pretty much perfect for the goal here, and it would treat you well. If your diet and training is right, it is incredible for recomposition. It's simple with minimal side effects and suppression, but extremely effctive

 

[TheSVPdeal]

Welcome. 6 ft 200 lbs? Not sure how that is a fat ass?

Im 5-10 196 and i kno im not no fat ass. Not even close
Maybe a dumbass. But def im not a fat ass lol

You came to a great place. No bs here man

I'm 5'10" @ 200lbs. Not fat. Lol

 

[RickRock]

Welcome. 6 ft 200 lbs? Not sure how that is a fat ass?

Im 5-10 196 and i kno im not no fat ass. Not even close
Maybe a dumbass. But def im not a fat ass lol

You came to a great place. No bs here man

I'm 5'10" @ 200lbs. Not fat. Lol

Yeh, I'm 5'9" and 190 8%. I wouldn't say that is fat in any way, shape, or form.....except maybe in comparison to Dylan :lol:

 

[TheSVPdeal]

To him, we're all fat

 

[CriticalEclipZzZ]

To him, we're all fat

LMAO I didn't mean to offend anybody haha...I'm saying for me since my bodyfat % is higher than I would like... :lol: I put some weight on this last year when I was out of the gym with my ankle all jacked up. :|

 

[DylanGemelli]

I'll definitely post my stats later tonight when I have more time to be on the board. Just wanted to hop on and say thanks to everybody for the warm welcome.

Post them up bro and if you need any guidance or advice etc. just let me or any of the guys here know and you will get plenty of help!

Thanks bro. I suppose I'll drop them in here.

Age- 27 about to turn 28
Height- 6ft
Weight 200- I know fat ass right now lol
Bf%- Actually getting an estimate tomorrow so I'll post back with that later.
My diet is I guess what some these days may call a "bro diet". I like to keep my foods simple as it helps me stay on track. Currently slowly cutting on 2700 calories broken down to 200g/p 340g/c 60g/f
Lifting for just about 4 years now but had a long break in the last year due to a really messed up family situation I had to move and deal with. Also broke my ankle during that time so that didn't help.

At this point I know I would like to hop on a cycle in the near future but I still have some natural lifting left in me Definitely getting myself back on track with exercise. So what I've been doing is trying to research everything I can and already have a 1st time cycle with on cycle support and pct already worked out well ahead of starting my 1st cycle journey. I had one I was working on with advice from some people from EVO but I'm starting to wonder if I should trust anything from that site.

I had been planning on a simple 12 week Test E cycle with two 250mg pins twice a week. I was thinking like Sun & Thur each week.
I didn't want to add anything else because I figured with it being my first time and all it would be safer and easier for me to know where any potential sides were coming from. Less guessing work if I'm only taking TEST. The real problem is I based my on cycle support and pct off of products from n2bm.com and ag-guys.com because everywhere I turned they were pushed on me and I was supplied with articles supporting how great they were. Products from n2bm like HCGENERATE AND N2GUARD and aromasin, clomid and nolvadex from ag-guys. I'm now starting to learn their quality has slipped and they are overpriced for what they bring to the table. So now the only thing I really know is I'm going to be running a 12 week Test E cycle lol...I would definitely appreciate some suggestions to compliment my test cycle and good sources that can be trusted. :mrgreen:

bro, you gave me a great laugh saying you had a "bro" diet... that was actually fucking hilarious... this is ALL fixable though man however let's take a look at your body fat and get a gauge on that before we jump the gun... DO YOURSELF A BIG FAVOR PLEASE, PLEASE LISTEN TO ME, I DON'T CARE IF YOU DON'T EVEN USE OUR SPONSORS ETC... USE WHOEVER YOU WANT BUT DO NOT FALL INTO THAT TRAP OF LETTING THESE PEOPLE BRAINWASH AND TAKE ADVANTAGE OF YOU... I DON'T CARE IF YOU MAKE GNC YOUR NEW HOME, THAT IS EVEN BETTER, SERIOUSLY...

i will be more than happy to guide you, help you provide EVERY good option i know of, just please, don't get fucked over, YOU can prevent this by staying here or somewhere you feel at home... hopefully myself and everyone else here has shown you the comfort and sincerity you need but anywhere but there, just for your own good... like i said, YOU make the choice but trust in me on this, i won't steer you wrong man... i teach health, longevity and safety first... i want people to really fix, change and better their life, not take advantage of them as they are learning... i have all the methods and the ways to do that, truly and now i am able to convey this the way i always wanted and should have... trust me, i save people day in and day out and that's what i want and will continue to do...

post up your body fat and we can go from there and i'll help you get on the right track bro

I've never joined a site like this but hearing all that makes me feel like I'm in the right spot!!!! That's some real shit Dylan!!

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YOUR DAMN RIGHT YOUR IN THE RIGHT SPOT!! :lol:

Thanks brother, I appreciate it!

 

[DylanGemelli]

Welcome. 6 ft 200 lbs? Not sure how that is a fat ass?

Im 5-10 196 and i kno im not no fat ass. Not even close
Maybe a dumbass. But def im not a fat ass lol

You came to a great place. No bs here man

I'm 5'10" @ 200lbs. Not fat. Lol

Yeh, I'm 5'9" and 190 8%. I wouldn't say that is fat in any way, shape, or form.....except maybe in comparison to Dylan :lol:

LOL you are FAR from it!