Ironhead4life
Member
Hello all! I am brand new here. 43 years old. Been lifting off and on for years all natural but have had the itch lately. I'm not one that really cares if I can bench more than the next guy but I do like to look and feel physically fit! 5'8 170 lbs. 15% bf. Natural mesomorph. Looking to gain some knowledge and take my physique to the next level!!