rockmfhudd said:don't feel bad brother man I think that is how most of us got here, by doing our on research after some one that didn't have bad intentions tell you to do this or that and it can fuck you up. luckily it can be undone, and follow the advice here to the T and you will be fine. These guys would never tell you something wrong or tell you to do something unsafe or unhealthy. I have learned that in the last couple of months. almost the same way you did but I found out before I jumped head first I was just dabbling in things I shouldn't have at the time with my BF% so im on the right track now thanks to these guys and am working toward a good cycle but its all about patience. Good luck and I will be following your progress as many others will as well. It takes a lot to admit you may have screwed up the first time. just do it right from now on and you will be good.
and by the way who needs a big sack of nuts? they don't do shit and just hang around, ask most women if they wanna see big nuts or a di$k and 10 out of 10 will say the latter. LOL
me and my wife both read that last sentence and not only did we laugh in unison but also said at the same "he's right though! " LOLLLL Very good point brother!