Southbeach14
New member
Anyone else get really bad forearm pump when taking MK677 taking it right before arms or back?
MK677 forearm pump
- Thread starter Southbeach14
- Start date
Southbeach14
New member
I gues the best solution is to take it after those workout it really ruins the workouts
I've had a ton of different pumps while taking MK-677. I feel it mostly in my arms, back and shoulders more than anything
Does eating more potassium rich foods seem to help?
That does help to some degree. I eat a lot of potassium rich foods, and my pumps haven't been painful....but they have been pretty powerful
I imagine taurine would also help a bit too
Southbeach14
New member
It just happens with before arm and back work outs if I take it right before during work days I take it in the am and workout at night and it doesn't happen
I get bad pumps with var in my forearms and shoulders. Totally kills my workout too.
thats because anavar fucking blows...
its definitely possible but it should not be too bad... definitely make sure taurine and potassium intake is high though and that will definitely alleviate a lot of it...
In total agreement there bro! Lol
Nope. Take it in the morning.
Keep your potassium high and add in some taurine.
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Southbeach14
New member
I do take potassium I will grab some taurine thanks for the info
When they say up your potassium, try to do it foods brother. Maybe you are and I read what you wrote wrong.
Eating potassium rich foods are certainly the best way to do it. If your diet is constructed properly you should be getting plenty through whole foods and not need to supplement
Morning or afternoon for me. Just don't want to mess with your natural growth production. Mid day like 11, 12 or 1 is when I have been doing it and so far that's been the best for me.
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Thecoolmiester
Member
After a few months in the painful forearm pump isn't so bad.
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potassium supplements will not do it... they have very little potassium in them as it is and taurine alone definitely will not do it with 677... the pain will eventually subside but you still need to get the ratios in check regardless... eat more potassium rich foods, add taurine and get everything to correlate and you will find you receive far more of the 677 benefits
Absolutely agreed. Having the proper diet is crucial to getting everything out of MK-677
