Hey guys obviously the lethargic I’m getting and I’m sure it will subside in another week or so I’m only 2 weeks in at 25 mgs a day ... but the muscle pain is next level ... like imagine the most intense leg day you’ve ever done and how they feel two days later but all my muscles and it doesn’t go away lol ... it honestly feels like I’m dehydrated as fuck and they are cramping but I’m at least 4 litres a day I jumped it up to 6 litres today hoping it will hep ... I have read some people get the muscle pain but it seems like it’s a rare side curious if anyone else has dealt with it and it it subsided like the tiredness thanks
are you getting enough potassium??????? enough carbs???
yes, most people have no clue they are not getting enough potassium... that is IMPERATIVE with mk677 and really just in general for your overall health... watch these videos
https://www.youtube.com/watch?v=6K0y5v-lI-0&t=218s
https://www.youtube.com/watch?v=aL9o3OaCvVc
https://www.youtube.com/watch?v=6K0y5v-lI-0&t=218s
https://www.youtube.com/watch?v=aL9o3OaCvVc
Yes your electrolyte balance is most likely off. Try supplementing with potassium while drinking plenty of water and possibly watching sodium intake if that doesn’t help.
C
cbbram00
Guest
Clarification? I don't think they could have been any clearer with the answers. Dylan even posted 2 videos to watch.
C
cbbram00
Guest
If you're only 4 days in you're likely suffering from fatigue. This is common in the beginning you also have to make sure that your diet is clean. Avoid simple sugar and junk foods. The fatigue will go away after a while providing you got your MK-677 from a reputable source.
yea, i thought that was as clear as it could be
sadly none of the videos work so i am unsure of the content
Maybe clarification wasn't the best word, i was simply asking if supplementing with potassium had elevated the issue as the pain i have in my legs is something else, as i say i am struggling to function due to it
Maybe clarification wasn't the best word, i was simply asking if supplementing with potassium had elevated the issue as the pain i have in my legs is something else, as i say i am struggling to function due to it
I highly doubt it has anything to do with your 677 unless its abad source
Well theres your problem. You dont have anything reputable whatsoever. I would highly recommend stopping
Work on form, mobility, and range of motion. The muscles most susceptible to cramping are used constantly
Work on form, mobility, and range of motion. The muscles most susceptible to cramping are used constantly, and their range of motion is limited. For runners, it is essential to avoid sudden braking, and you need to focus on stride length. For cyclists, it's important to make sure the seat is raised high enough to allow more range of motion. I know athletes who have been helped by sensual massage London. Also, depleted glycogen stores and lack of nutrition can lead to premature muscle fatigue and increase the risk of cramping.
well said bro
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