Long term blast, cruise, and sarms bridge plan

[Tat2ed]

I train for strongman
34yo
6'
224
15%bf

I'm looking for input on putting together long term plan to maximize strength and performance while training for my next 3 comps and staying in a 231 weight class. Plan is to Blast and cruise with a sarms bridge.

Competition schedule
March 25
July 1
End of November

Current cycle 5 weeks in
1-16 450 test E
1-16 800 EQ
10-16 50mg TBol
Aromasin 12.5 3xweek
Was going to add in:
8-20 gw
8-20 MK for a few small injuries aches and pains.

Looking to peak for march comp and use a bridge going into July comp then blasting again for November.

 

[jp1957]

I would run ostarine instead of MK for injuries personally.

 

[RickRock]

I would run ostarine instead of MK for injuries personally.

I'm assuming he means mk2866 which is ostarine

 

[RickRock]

I train for strongman
34yo
6'
224
15%bf

I'm looking for input on putting together long term plan to maximize strength and performance while training for my next 3 comps and staying in a 231 weight class. Plan is to Blast and cruise with a sarms bridge.

Competition schedule
March 25
July 1
End of November

Current cycle 5 weeks in
1-16 450 test E
1-16 800 EQ
8-16 50mg TBol
Aromasin 12.5 3xweek
Was going to add in:
8-20 gw
8-20 MK for a few small injuries aches and pains.

Looking to peak for march comp and use a bridge going into July comp then blasting again for November.

You can't run Tbol that long bro. It needs to be 6 weeks max


For your sarms bridge, based on your strongman goals I'd go with the power stack from www.sarmsx.com

1-12 RAD140 20mg per day dosed in the am
1-12 S4 50mg per day split 25mg am and 25mg 4-6 hours later
1-12 LGD 10mg per day dosed in the am

 

[Tat2ed]

Thanks I'm only running TBol for 6 weeks, that was a miss print.

If I could only afford 2 of the 3 which would it be?

 

[svanimost]

Thanks I'm only running TBol for 6 weeks, that was a miss print.

If I could only afford 2 of the 3 which would it be?

If you want MAX results, all 3. If not ,I think LGD & S4 . But thats only opinion for me, I haven't run RAD full length.

 

[RickRock]

Thanks I'm only running TBol for 6 weeks, that was a miss print.

If I could only afford 2 of the 3 which would it be?

Lgd and s4 go together very well. Awesome synergy between them, so if you have to choose only two, go with those because it's one of the best sarms combos you can run

 

[DylanGemelli]

the best sarms duo you can run is lgd and s4 , period bro... watch this video i did on sarms duos... https://www.youtube.com/watch?v=H3xcYliNuQ8&t=24s