Legs are swollen from the knees to feet & achy knees

[Flanex]

Since yesterday (Friday) my legs started getting swollen.This morning they were a little more swollen & my knees hurt.My diet & training have been the same.The only thing different is my new job.It's hard work in the heat.I started a thread about it here.<click
If it's not any better by tomorrow I'm going to the hospital.I really need to work this Monday.I tried elevating them for an hour at a time with no relief.My sodium intake is normal & I drink a lot of water.

Anyone got any tips to remedy this?This never happened to me before & I'm at a loss.Google isn't helping much either.

Thanks

ETA:I've been retaining water all week on the job,but just noticed it extremely in my calves & feet.

 

[PHURIOUS]

That means dehydration. You need to drink more water while in the heat


PHURIOUS

 

[Flanex]

That means dehydration. You need to drink more water while in the heat


PHURIOUS

I drink almost 2 gallons of water a day on the job.

 

[Testdude63]

Sounds like a case of edema. Why it's happening is the mystery. As Phurious stated, increase your water intake as much as you can. I'd also try to eat some potassium rich foods and check my sodium intake.

 

[Flanex]

I did the pinch test too to see if it was dehydration & my skin snapped back quick.

 

[Flanex]

Sounds like a case of edema. Why it's happening is the mystery. As Phurious stated, increase your water intake as much as you can. I'd also try to eat some potassium rich foods and check my sodium intake.

Come to think of it my potassium was a little low this week.I'll up it starting tonight.Thanks guys.

 

[Montgomery]

Hey Old man.....been on your feet at a new job lately??
You aint 20 anymore man....LOL
Personally what works for me is a blow job....and no I aint interested

 

[Flanex]

Hey Old man.....been on your feet at a new job lately??
You aint 20 anymore man....LOL

Yeah no shit bro.Thing is I feel good.It got easier everyday.Now this shit.

 

[Flanex]

At first I was all excited thinking my calves look HUGE!!smh

 

[rubisean]

Hctz

Sent from my SM-N910P using Tapatalk

 

[Montgomery]

you think it has to do with 677?

 

[Flanex]

you think it has to do with 677?

Nah I been on that for months.The only thing that changed was working outside in 90+ degree weather.It's a huge change from sitting on my ass in an air conditioned car.

 

[Montgomery]

Nah I been on that for months.The only thing that changed was working outside in 90+ degree weather.It's a huge change from sitting on my ass in an air conditioned car.

Hence.......post #7.....

 

[Flanex]

Hence.......post #7.....

I gotta do what I gotta do

 

[Montgomery]

I gotta do what I gotta do

Yep....gotta be old....I wrote the book on it....LOL

 

[Flanex]

Yep....gotta be old....I wrote the book on it....LOL

It'll get easier with some gear.I have 8 more days to my next sarms cycle.

 

[Flanex]

Hctz

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My wife has some water pills.I'm going to take one now.Thanks

 

[Montgomery]

It'll get easier with some gear.I have 8 more days to my next sarms cycle.

Nice.....I'm rollin now...3 full droppers of RAD this time

 

[Flanex]

Nice.....I'm rollin now...3 full droppers of RAD this time

Nice!This is an expensive hobby but it's worth it.

 

[44YOGearHead]

Nice!This is an expensive hobby but it's worth it.

Exactly... I guesstimated my monthly expenditures on gear and ancillaries and I could easily make a high end luxury car monthly payment with it. But ya gotta spend what ya gotta spend fukkit bro.