Hey guys. New here. Been following Dylan Gemelli's videos for a while. Shitty that Youtube messed with his channels. Anyways. I am curious to hear about anyones experience with knee issues. I don't really know how, but I think I injured my right knee in the gym. I feel a mild ache on the left side of my right knee next to my knee cap. It also cracks a little bit when I extend my lower leg. It doesn't hurt bad, but I have noticed a bit of discomfort for about a week. I'm not going to train legs for a few more days. Anyways, should I be worried? Any ideas of how to get it back to 100%? Should I be afraid that squatting will make it much worse? Thanks, guys!
Knee injury question
- Thread starter Swoleshorty686
- Start date
C
cbbram00
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Go get it checked out by a sports medicine doctor. They'll let you know if you need surgery if it's nothing too serious.
the only thing to do is get it checked bro... obviously if its cracking and popping right now, something is not right and obviously squats would be one of the worst things you could even consider doing
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