Ketogenic Diet Facts: A new video by Dylan Gemelli

[DylanGemelli]

[FONT=&quot]In this video, I explain the facts of the very popular ketogenic diet.... I do not go into details on his opinion but does not hide his dislike for the diet in general, however, being the professional I am, I provide all the facts, with studies on what to expect from the keto diet... This is a video that pertains to many out there either using this diet or considering it... Enjoy![/FONT]





Ketogenic Diet Facts: https://www.youtube.com/watch?v=KUxcH7SGeTA&feature=youtu.be

 

[RickRock]

Not a keto diet fan at all, and I know you're not either but some people love it, therefore I'm glad it's covered

 

[44YOGearHead]

Definitely insightful for those who do keto... the word diet isn't in my vocab lol... I just try to eat 'mostly' clean lol.

 

[DylanGemelli]

i just want to make sure everyone gets a chance to see this because i know many of you are interested in this diet or use it...

 

[MissBizz]

i just want to make sure everyone gets a chance to see this because i know many of you are interested in this diet or use it...

I know you aren't a keto fan but thanks for the video. For me having low hdl, low triglycerides, and issues with digestion when I eat high carbs, this is really working well for me!! I'm sticking with it very easily and overall I feel great!. Great video, great info!! Thanks for covering a topic that you aren't entirely kean with, it's appreciated Dylan!!

 

[Bigsteve5776]

Yeah I'm not a fan either, tried it once, felt like shit and tired all the time.