Just curious, what are the best peptides for burning fat and building muscle ?

[stevesmi]

define results. you won't gain strength if you aren't training the body for strength

 

[Mobsterthemod]

Quick question, Can I do cardio on a sarm/peptide stack (Ex: Sr9011, GW0742, MK-29 and CJC) alone without strength training and still get results ?

Maybe a little. But why no training?

 

[lhp025]

Maybe a little. But why no training?

I honestly don't know what to do or where to start when it comes to strength training.

 

[Austin316]

you won't Gain strength by just taking something and not doing anything.
If that was the case, it would be simple.

 

[sambee38]

There would be no reason for gyms.

If there was a magic pill!

 

[BookerTNY]

There are plenty of string training protocols.
I would start with learning compound lifting.

 

[Arabian]

Get a gym membership.

That is a good first start.

 

[Zyglamail]

Go to a gym and watch the way people trained, who are strong. That is how you learn. You don't learn by sitting on the couch.

 

[Shrine]

There are some good protocols all over the place. You can check out.

 

[caligirl85]

Strength training is not like regular bodybuilding.

Typically, it's going to be less repetitions.

 

[zedhed]

why don't you start by telling us more about you? Then we can recommend something to use.

 

[lhp025]

Maybe a little. But why no training?

I honestly don't know what to do or where to start when it comes to strength training

There are plenty of string training protocols.
I would start with learning compound lifting.

What compound lifts would you suggest ?

Back then I used to do a full body routine but I kind of want to try a body split routine to train on multiple days per week.

 

[lhp025]

Maybe a little. But why no training?

I honestly don't know what to do or where to start when it comes to strength training

There are plenty of string training protocols.
I would start with learning compound lifting.

What compound lifts would you suggest ?

Back then I used to do a full body routine but I kind of want to try a body split routine to train on multiple days per

 

[lhp025]

why don't you start by telling us more about you? Then we can recommend something to use.

Well I've lost 40+ lbs by eating a lot of protein but I was also a mail carrier during the time so while taking SARMs I was delivering mail and a lot of heavy packages on a military base until I recently got terminated before the holidays, but I used to do a full body strength training routine that only consisted of the only 5-6 exercises you needed (but it was kind of getting old and I was getting tired of always doing it) then COVID hit, I lost hope because I hit a plateau where I was stuck at 190 lbs therefore I gained 30 lbs during that period and ever since then I don't know how to get back started again with lifting weights because mentally I'm not in that same mindset I was once in 4 years ago; therefore I will take all the help I can get.

 

[lhp025]

Also I was thinking about doing a body split type of routine this time to work on all the muscles of my body while losing the rest of my leftover fat.

 

[25homes]

Not that I'm looking for peptides or anything I'm just curious and would like to know.

Gw

 

[ballin2504]

Absolutley