My arms have been somewhat big for my body.. but I have a bird chest.. I am starting to hit more chest.. but it doesnt grow. I think it has to do with vaping.. I want to slow down. I quit smoking cigs 6 months ago but cant stop vaping
My arms have been somewhat big for my body.. but I have a bird chest.. I am starting to hit more chest.. but it doesnt grow. I think it has to do with vaping.. I want to slow down. I quit smoking cigs 6 months ago but cant stop vaping
I have been on TRT for 4 yrs now. Some advice.
1. Find an endocrinologist and get your TRT worked out.
2. You need an AI if your going to run test at high doses or if you happen to react strongly and get estro sides. (only blood work will tell you this)
3. You're diet needs to be on point if you expect to get quality results.
4. Rest!!! You do not grow in the gym you grow in the kitchen and when you sleep.
The good news is you found this place. We have a group of seriously knowledgeable people here who can help with all of this.