r2truth
Member
How's it going Bros?
I have been recovering from a shoulder injury (most likely shoulder tendinitis or a minor tear) , although I have made some good progress, the pain is still there and will be there for about a year or so according to the advice I received. I have learned a lot from this injury and know how to work my way around it. I will also be seeing a physical therapist soon to get a official diagnosis and to further improve on my knowledge. I am planning on doing a recomp/cutting cycle of:
Week 1-12: Test enht @ 250mgs ew
Week 1-10: Deca @ 200-300 mgs ew
Week 1-10: Mast @ 400-800 mgs ew (will up dose ew depending on sides)
From my personal knowledge I believe you can cut with any compound if your diet and cardio are on point. Just wanted ur opinions on the water weight and sides as I have never used deca before
Here are my macros if your interested:
Carbs:150-200
Fats: 60
Protein: 200-250
Cals: 2700-3000 (undecided)
Cardio: 4-7 times ew
Sent from my SM-G900T using Tapatalk
I have been recovering from a shoulder injury (most likely shoulder tendinitis or a minor tear) , although I have made some good progress, the pain is still there and will be there for about a year or so according to the advice I received. I have learned a lot from this injury and know how to work my way around it. I will also be seeing a physical therapist soon to get a official diagnosis and to further improve on my knowledge. I am planning on doing a recomp/cutting cycle of:
Week 1-12: Test enht @ 250mgs ew
Week 1-10: Deca @ 200-300 mgs ew
Week 1-10: Mast @ 400-800 mgs ew (will up dose ew depending on sides)
From my personal knowledge I believe you can cut with any compound if your diet and cardio are on point. Just wanted ur opinions on the water weight and sides as I have never used deca before
Here are my macros if your interested:
Carbs:150-200
Fats: 60
Protein: 200-250
Cals: 2700-3000 (undecided)
Cardio: 4-7 times ew
Sent from my SM-G900T using Tapatalk