What on the planet earth are you talking about??? Show me who ever said to do that please? Please dont act like one of those touchy whiny people man. Noone ever said anything so off the wall nor indicated at that.
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I really believe you misinterpreted what I am saying. Essentially what I am trying to say is that my diet is not as "clean" or "healthy" as a professional body builders, though whole foods make up the vast amount of my daily intake with little to know refined sugars, processed foods, etc.
No I am not whining , as I previously had said , your input is always very much appreciated.