I guess what you keep and what you dont depends on you, how you train, how you eat, how you sleep, how you recover, and how good your pct was. In other words, anywhere from zero gains lost to losing everything within any given time frame
I guess what you keep and what you dont depends on you, how you train, how you eat, how you sleep, how you recover, and how good your pct was. In other words, anywhere from zero gains lost to losing everything within any given time frame
lol i mean, you all know i love answering questions... ive been doing this over a decade and helping people means everything to me but there are just some really bad questions... and yes, there is such a thing as a bad question... asking someone to be a psychic falls into that category..
lol i mean, you all know i love answering questions... ive been doing this over a decade and helping people means everything to me but there are just some really bad questions... and yes, there is such a thing as a bad question... asking someone to be a psychic falls into that category..
From Sarms I don’t lose to much ! I don’t over train after my run I cut back to 100 reps not 200 reps and jump on the otc sups.
Disclaimer I don’t do 200 reps that was for entertainment and to amplify a point.