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napsgeareudomestic
bannednutritionRegenRx

Hey everyone!

They love to take credit for there work, I'll admit it. But at the same time, I have to say that I wouldn't have made the gains I have so far without my boys backing me up and pushing me. But that's why we need more chicks in this world. So we can push and help each other. I'm hopeful that we can make this a place to do that. You're sounding like a fabulous addition to achieve that goal.

And thank you RickRock for bringing her on here. I'm loving her already!!
 
Re: RE: Re: RE: Re: Hey everyone!

sweetnspicy said:
chickrock15 said:
sweetnspicy said:
Welcome!! It's so great seeing more women on here!! I'm loving it! I think you'll find this to be a great community to be a part of.
Thanks!! Muscles aren't just for men anymore !:cool:

Sent from my SCH-I535 using Tapatalk


Fuck No!! (But I still think the guys get off making us into hot, tough chick. Lol)
Well of course we do! She does a great job of keeping me up to date on her progress, and I must say, she is looking mighty fine right now with what she's accomplished. We was actually able to have a good rare training session together yesterday, and she keeps right up with me. I left feeling great after that workout. She is a true warrior, and she gives 100% effort to everything she does
 
Re: RE: Re: Hey everyone!

sweetnspicy said:
They love to take credit for there work, I'll admit it. But at the same time, I have to say that I wouldn't have made the gains I have so far without my boys backing me up and pushing me. But that's why we need more chicks in this world. So we can push and help each other. I'm hopeful that we can make this a place to do that. You're sounding like a fabulous addition to achieve that goal.

And thank you RickRock for bringing her on here. I'm loving her already!!
Its my pleasure. I knew you guys would love her being here, as much as I do.
 
Re: RE: Re: Hey everyone!

sweetnspicy said:
They love to take credit for there work, I'll admit it. But at the same time, I have to say that I wouldn't have made the gains I have so far without my boys backing me up and pushing me. But that's why we need more chicks in this world. So we can push and help each other. I'm hopeful that we can make this a place to do that. You're sounding like a fabulous addition to achieve that goal.

And thank you RickRock for bringing her on here. I'm loving her already!!
He's helped me line up my diet with my goals and the right supplements and additions to maximize my gains. I admit I couldn't have done it without his inspiration and help.

Sent from my SCH-I535 using Tapatalk
 
Re: RE: Re: RE: Re: RE: Re: Hey everyone!

RickRock said:
sweetnspicy said:
"chickrock15" said:
"sweetnspicy" said:
Welcome!! It's so great seeing more women on here!! I'm loving it! I think you'll find this to be a great community to be a part of.
Thanks!! Muscles aren't just for men anymore !:cool:

Sent from my SCH-I535 using Tapatalk


Fuck No!! (But I still think the guys get off making us into hot, tough chick. Lol)
Well of course we do! She does a great job of keeping me up to date on her progress, and I must say, she is looking mighty fine right now with what she's accomplished. We was actually able to have a good rare training session together yesterday, and she keeps right up with me. I left feeling great after that workout. She is a true warrior, and she gives 100% effort to everything she does

Yes I make sure I keep my coach current with progress pix. Yes we were able to get together for a pretty intense cardio and leg session the other day. We will have to do it again some time, Rick!

Sent from my SCH-I535 using Tapatalk
 
Re: RE: Re: Hey everyone!

chickrock15 said:
DylanGemelli said:
chickrock15 said:
RickRock is a very close friend of mine and recommended this forum to me to learn and grow in the bodybuilding world. So far, under his close guidance! I've only used SARMS ( GW-501516 And MK-2866), but saw incredible results. Apparently I'm one of the rare anomalies that had immediate results. My first day on it, I had a HUGE strength and endurance increase. RickRock can attest to that. I've only done one cycle, but looking forward to exploring more under RickRock's close guidance. He's the only one I trust to take me where I need to go. I'll have to find before, during, and current photos for everyone to see. Looking forward to learning everything that I can from y'all!

Sent from my SCH-I535 using Tapatalk


welcome to adrenaline rush... i have known rick for some time and we have been close friends for a very long time as well so I know you have the best teaching and coaching your going to find... I am thrilled to have you here... you will find this place to be quite different than anywhere else and will love it rapidly... i am always here if you ever need anything, don't hesitate to let me know... I would love to get into some sarms cycles with you as well... there are quite a few things we could put together for you! welcome home
Thanks so much Dylan! Glad to be here. Most people in my life aren't very supportive of my goals, so it'll be nice having a group of people that are. What would you suggest for SARMS?

Sent from my SCH-I535 using Tapatalk

i would definitely step it up to the triple stack this time through... here is what the layout would look like...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day


now depending on your goals, we could put a few add ons on there as well...
 
Re: RE: Re: RE: Re: Hey everyone!

DylanGemelli said:
chickrock15 said:
DylanGemelli said:
"chickrock15" said:
RickRock is a very close friend of mine and recommended this forum to me to learn and grow in the bodybuilding world. So far, under his close guidance! I've only used SARMS ( GW-501516 And MK-2866), but saw incredible results. Apparently I'm one of the rare anomalies that had immediate results. My first day on it, I had a HUGE strength and endurance increase. RickRock can attest to that. I've only done one cycle, but looking forward to exploring more under RickRock's close guidance. He's the only one I trust to take me where I need to go. I'll have to find before, during, and current photos for everyone to see. Looking forward to learning everything that I can from y'all!

Sent from my SCH-I535 using Tapatalk


welcome to adrenaline rush... i have known rick for some time and we have been close friends for a very long time as well so I know you have the best teaching and coaching your going to find... I am thrilled to have you here... you will find this place to be quite different than anywhere else and will love it rapidly... i am always here if you ever need anything, don't hesitate to let me know... I would love to get into some sarms cycles with you as well... there are quite a few things we could put together for you! welcome home
Thanks so much Dylan! Glad to be here. Most people in my life aren't very supportive of my goals, so it'll be nice having a group of people that are. What would you suggest for SARMS?

Sent from my SCH-I535 using Tapatalk

i would definitely step it up to the triple stack this time through... here is what the layout would look like...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day


now depending on your goals, we could put a few add ons on there as well...

Those are what Rick is going to have me on when I start up again. Excited! What kind of add ons?

Sent from my SCH-I535 using Tapatalk
 
Re: RE: Re: RE: Re: Hey everyone!

chickrock15 said:
DylanGemelli said:
chickrock15 said:
DylanGemelli said:
"chickrock15" said:
RickRock is a very close friend of mine and recommended this forum to me to learn and grow in the bodybuilding world. So far, under his close guidance! I've only used SARMS ( GW-501516 And MK-2866), but saw incredible results. Apparently I'm one of the rare anomalies that had immediate results. My first day on it, I had a HUGE strength and endurance increase. RickRock can attest to that. I've only done one cycle, but looking forward to exploring more under RickRock's close guidance. He's the only one I trust to take me where I need to go. I'll have to find before, during, and current photos for everyone to see. Looking forward to learning everything that I can from y'all!

Sent from my SCH-I535 using Tapatalk


welcome to adrenaline rush... i have known rick for some time and we have been close friends for a very long time as well so I know you have the best teaching and coaching your going to find... I am thrilled to have you here... you will find this place to be quite different than anywhere else and will love it rapidly... i am always here if you ever need anything, don't hesitate to let me know... I would love to get into some sarms cycles with you as well... there are quite a few things we could put together for you! welcome home
Thanks so much Dylan! Glad to be here. Most people in my life aren't very supportive of my goals, so it'll be nice having a group of people that are. What would you suggest for SARMS?

Sent from my SCH-I535 using Tapatalk

i would definitely step it up to the triple stack this time through... here is what the layout would look like...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day


now depending on your goals, we could put a few add ons on there as well...

Those are what Rick is going to have me on when I start up again. Excited! What kind of add ons?

Sent from my SCH-I535 using Tapatalk

i was thinking either an eca stack or albuterol would go nicely...
 
Re: RE: Re: RE: Re: RE: Re: Hey everyone!

DylanGemelli said:
chickrock15 said:
DylanGemelli said:
"chickrock15" said:
"DylanGemelli" said:
"chickrock15" said:
RickRock is a very close friend of mine and recommended this forum to me to learn and grow in the bodybuilding world. So far, under his close guidance! I've only used SARMS ( GW-501516 And MK-2866), but saw incredible results. Apparently I'm one of the rare anomalies that had immediate results. My first day on it, I had a HUGE strength and endurance increase. RickRock can attest to that. I've only done one cycle, but looking forward to exploring more under RickRock's close guidance. He's the only one I trust to take me where I need to go. I'll have to find before, during, and current photos for everyone to see. Looking forward to learning everything that I can from y'all!

Sent from my SCH-I535 using Tapatalk


welcome to adrenaline rush... i have known rick for some time and we have been close friends for a very long time as well so I know you have the best teaching and coaching your going to find... I am thrilled to have you here... you will find this place to be quite different than anywhere else and will love it rapidly... i am always here if you ever need anything, don't hesitate to let me know... I would love to get into some sarms cycles with you as well... there are quite a few things we could put together for you! welcome home
Thanks so much Dylan! Glad to be here. Most people in my life aren't very supportive of my goals, so it'll be nice having a group of people that are. What would you suggest for SARMS?

Sent from my SCH-I535 using Tapatalk

i would definitely step it up to the triple stack this time through... here is what the layout would look like...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day


now depending on your goals, we could put a few add ons on there as well...

Those are what Rick is going to have me on when I start up again. Excited! What kind of add ons?

Sent from my SCH-I535 using Tapatalk

i was thinking either an eca stack or albuterol would go nicely...

I'm not sure what eca is. I've taken albuterol via inhaler before tho. I've got exercise induced asthma.

Sent from my SCH-I535 using Tapatalk
 
Re: RE: Re: RE: Re: RE: Re: Hey everyone!

chickrock15 said:
DylanGemelli said:
chickrock15 said:
DylanGemelli said:
"chickrock15" said:
"DylanGemelli" said:
"chickrock15" said:
RickRock is a very close friend of mine and recommended this forum to me to learn and grow in the bodybuilding world. So far, under his close guidance! I've only used SARMS ( GW-501516 And MK-2866), but saw incredible results. Apparently I'm one of the rare anomalies that had immediate results. My first day on it, I had a HUGE strength and endurance increase. RickRock can attest to that. I've only done one cycle, but looking forward to exploring more under RickRock's close guidance. He's the only one I trust to take me where I need to go. I'll have to find before, during, and current photos for everyone to see. Looking forward to learning everything that I can from y'all!

Sent from my SCH-I535 using Tapatalk


welcome to adrenaline rush... i have known rick for some time and we have been close friends for a very long time as well so I know you have the best teaching and coaching your going to find... I am thrilled to have you here... you will find this place to be quite different than anywhere else and will love it rapidly... i am always here if you ever need anything, don't hesitate to let me know... I would love to get into some sarms cycles with you as well... there are quite a few things we could put together for you! welcome home
Thanks so much Dylan! Glad to be here. Most people in my life aren't very supportive of my goals, so it'll be nice having a group of people that are. What would you suggest for SARMS?

Sent from my SCH-I535 using Tapatalk

i would definitely step it up to the triple stack this time through... here is what the layout would look like...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day


now depending on your goals, we could put a few add ons on there as well...

Those are what Rick is going to have me on when I start up again. Excited! What kind of add ons?

Sent from my SCH-I535 using Tapatalk

i was thinking either an eca stack or albuterol would go nicely...

I'm not sure what eca is. I've taken albuterol via inhaler before tho. I've got exercise induced asthma.

Sent from my SCH-I535 using Tapatalk


eca is ephedrine/caffeine/aspirin... these could be added or you could just add a strong fat burner like phenbuterol which is safer and easier to use... i also like to add the product Nite Burn at night for overnight non stimulant fat burning... other than that, the sarms stack is plenty for you!
 
Rick recommended bronkaid, so I take that when I do cardio and workout. Caffeine and I don't get along well unfortunately. I can only do small amounts.

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chickrock15 said:
Rick recommended bronkaid, so I take that when I do cardio and workout. Caffeine and I don't get along well unfortunately. I can only do small amounts.

Sent from my SCH-I535 using Tapatalk


yes bronkaid first thing in the morning is your ephedrine... you can skip the caffeine as well..
 
Yeh I've had her on bronkaid, which has really helped her cardio because of her asthma. I think the addition of S4 will really help take things up a notch this next time. She also hasn't used any sarms from pure essence yet, which will also make a big difference, as I plan to get her on strictly pure essence stuff this time for the high quality and results its known for.

One thing that's important this time, which we will go over in detail before you start, is the importance of starting the S4 at a low dose and slowly ramping it up from there. This is done to see how you respond to the vision side effects to it. It affects everyone differently, but starting low and ramping slow allows you to assess that tolerance and find the dose that works best for you without the side effects being a concern. The last thing you want is to take too much too fast and be forced to stop a very good thing.
 
Re: RE: Re: Hey everyone!

DylanGemelli said:
chickrock15 said:
Rick recommended bronkaid, so I take that when I do cardio and workout. Caffeine and I don't get along well unfortunately. I can only do small amounts.

Sent from my SCH-I535 using Tapatalk


yes bronkaid first thing in the morning is your ephedrine... you can skip the caffeine as well..
I'm due to start my second cycle towards the end of July. I will see what I'm able to do. Thank you for your help Dylan :)

Sent from my SCH-I535 using Tapatalk
 
Re: RE: Re: Hey everyone!

RickRock said:
Yeh I've had her on bronkaid, which has really helped her cardio because of her asthma. I think the addition of S4 will really help take things up a notch this next time. She also hasn't used any sarms from pure essence yet, which will also make a big difference, as I plan to get her on strictly pure essence stuff this time for the high quality and results its known for.

One thing that's important this time, which we will go over in detail before you start, is the importance of starting the S4 at a low dose and slowly ramping it up from there. This is done to see how you respond to the vision side effects to it. It affects everyone differently, but starting low and ramping slow allows you to assess that tolerance and find the dose that works best for you without the side effects being a concern. The last thing you want is to take too much too fast and be forced to stop a very good thing.

I remember you telling me about the vision side effects. You know I'm pretty good about not doing too much too fast. I always slow down when needed.

Sent from my SCH-I535 using Tapatalk
 
Re: RE: Re: Hey everyone!

chickrock15 said:
Lol yes I know, Rick. I need you to stay on top of me.

Sent from my SCH-I535 using Tapatalk

Woah. Did i just read that right? :D :D

I kid, i kid. Lol
Someone here has to be a prankster. My as well be me!!
 
Re: RE: Re: RE: Re: Hey everyone!

JM750 said:
chickrock15 said:
Lol yes I know, Rick. I need you to stay on top of me.

Sent from my SCH-I535 using Tapatalk

Woah. Did i just read that right? :D :D

I kid, i kid. Lol
Someone here has to be a prankster. My as well be me!!
Lol!! Hardy Har Har jm lol yes I caught how it sounded after I posted it lol by then it was too late, so I just went with it lol

Sent from my SCH-I535 using Tapatalk
 
Im teasing. No harm. I never give up a good opportunity to bust balls. :D
Its all in fun
 
Re: RE: Re: Hey everyone!

JM750 said:
Im teasing. No harm. I never give up a good opportunity to bust balls. :D
Its all in fun
Well my balls are pretty solid ;) good luck busting them, jm :p

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