Hell everyone, I'm new and welcome to any info from anyone that knows more than me.
To begin:
32 yr old male
6'1"
290 lbs
Physically demanding job but haven't had a solid workout schedule I've managed to keep for 10 years or better.
June 12 I started back and haven't missed a workout day since so I'm roughly 2 1/2 months back into my fitness journey. I try to eat clean as possible, maybe one soda every other day and keep my calories between 2,000 and 2,500z
In those two months I've managed to lose 20 pounds while building muscle.
My deadlift went from 225 to 440
My bench press went from 205 to 265
I had never squatted and can get 300 in a smith machine now (my gym doesn't have a squat rack)
I'm pretty encouraged with how things have gone considering I've only been taking a theemogenic, pre workout, BCAA's and protein.
But now I wanna bump it up. My friend that owns a couple Nutrishop's recommended a pro hormone cycle I plan on trying of Helladrol, MK-677 and ARA.
I guess what I'm asking is what can I expect? Precautions to take with SARM's?
What kind of gains would be practical to expect.
I'm sorry if I left anything out, I read the sticky and hopefully I covered everything needed. Thanks.
To begin:
32 yr old male
6'1"
290 lbs
Physically demanding job but haven't had a solid workout schedule I've managed to keep for 10 years or better.
June 12 I started back and haven't missed a workout day since so I'm roughly 2 1/2 months back into my fitness journey. I try to eat clean as possible, maybe one soda every other day and keep my calories between 2,000 and 2,500z
In those two months I've managed to lose 20 pounds while building muscle.
My deadlift went from 225 to 440
My bench press went from 205 to 265
I had never squatted and can get 300 in a smith machine now (my gym doesn't have a squat rack)
I'm pretty encouraged with how things have gone considering I've only been taking a theemogenic, pre workout, BCAA's and protein.
But now I wanna bump it up. My friend that owns a couple Nutrishop's recommended a pro hormone cycle I plan on trying of Helladrol, MK-677 and ARA.
I guess what I'm asking is what can I expect? Precautions to take with SARM's?
What kind of gains would be practical to expect.
I'm sorry if I left anything out, I read the sticky and hopefully I covered everything needed. Thanks.
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