Hey i need advise please before i start my first course of sustanon and deca. I was advised to take 1ml of sust on a monday and 1ml of deca and 1ml of sust on a thursday.also tamoxien throughout whole 12 week course. Anything else i should know. Currently its like ive hit a wall with strength and im shaping rather than getting size. I weigh 14 stone with 13 percent body fat. Sorry for the confusion with original message
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