SpikedEggnog
Active member
absolutely grapefruit is amazing, as are most fruits and veggies. not to mention Grapefruit tastes PHENOMENAL. people tend to forget that GOD is a bio-engineer
Hello AR
- Thread starter MissBizz
- Start date
absolutely grapefruit is amazing, as are most fruits and veggies. not to mention Grapefruit tastes PHENOMENAL. people tend to forget that GOD is a bio-engineer
SpikedEggnog
Active member
true, it does seem like you are eating a bit too much fat, but when i looked at her Pics it said 35g..but just looking at the eggs, bacon, and peanut butter it seems a lot more...
i have a grapefruit a day... i absolutely love them and i always have although i prefer the pink big time over the red... you are absolutely right... my diet is filled with fruits and vegetables... mostly vegetables but i have one grapefruit and one apple per day... (especially during fall and winter when jonagold is in season)
chickrock15
Member
My grapefruits get stolen within days after getting them.
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MissBizz
Active member
Can I just say I used a bad example haha. I dont typically eat canadian bacon actually dont even Care for it. And the peanut butter was in yogurt that I actually shared with bigb.
But any way I took all the advice from u guys and bought grapefruit. ..Apple's..kale..fresh green beans..spinach.. and already had chicken fish and ground turkey. I made chickrocks breakfast idea for tomorrow and for the rest of the week its egg whites and grapefruit for breakfast. I cooked chicken in the crockpot today..and having that for lunch tomorrow..rest of the week for lunch will be salad with low sodium tuna. Does this sound better?
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MissBizz
Active member
Mine are safe lol no one here eats them but me!
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chickrock15
Member
Have your woman touch them first and then they'll be sweet.
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chickrock15
Member
SpikedEggnog
Active member
yeah i understand lol, i saw you say that it wasnt normal and your normal diet was mostly lean meats like turkey and chicken and fish,
thats awesome. kale, spinach, fresh green beans, apples, egg whites and grapefruit for breakfast, crockpot chicken, heck yeah now THAT is more like it. that sounds a lot better, getting me amped up, i get excited about sweet Diet plans lol..all those greens are LOADED with nutrients and fiber, including potassium for you
the only thing i dont like about fresh green beans is snapping them and cutting them, it takes FOREVER because i have too cook at least 2 lbs for myself to eat during the week.
also, there is a pretty nice recipe for green beans that my wife makes, she got it from a friend. it is basically green beans, bacon, almonds, grapeseed oil, garlic/onion powders, salt/pepper, etc. It has a bit of fat but they are good sources and if you eat virtually 0 fat all day, this recipe gives you the added fat macros for the day so it is nice. if you want the recipe let me know i will ask my wife..
MissBizz
Active member
chickrock15
Member
Well I guess if she's not quite sweet enough, you can always sprinkle some Stevia on it.
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chickrock15
Member
MissBizz
Active member
Cut the grapefruit in half add stevia and cinnamon and grill it or put it in a toaster oven for or broiler for 5-7 mins
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