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bannednutritionRegenRx

Hammer Strength Machine Warriors

Bruh I can leg press like 10,000 pounds ok!? I don't squat I have bad knees!

Hei!!! After having my legs broken when hit by two cars, that my excuse!! And am up to 163kg/360lbs now!!! Am am sure many here can beat that!


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Fucking epic my man. You nailed 495 for 3! 500 will be a breeze.


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Gonna try I think it'll happen for 1. If I can get two I'm gonna officially lock the gym doors and stand there like Mutumbo saying "No, No, No!!!".


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Does that guy call himself "the beast"?


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Something like that. I remember seeing one of his videos a long time ago and when 44 brought up the hammer strength machine I immediately thought of that video. I don't understand partial reps. Maybe they have their place with rehab injuries, but in general if you can't do a full range of motion rep then you're just wasting your time.

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Something like that. I remember seeing one of his videos a long time ago and when 44 brought up the hammer strength machine I immediately thought of that video. I don't understand partial reps. Maybe they have their place with rehab injuries, but in general if you can't do a full range of motion rep then you're just wasting your time.

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Yea that has to be him. He does a log on EF and posts a bunch of videos. I watched a few and they are all 2-3 inch reps. So I stopped lol.


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