Habits that are detrimental to muscle growth: A new video by Dylan Gemelli

[DylanGemelli]

In this video, I discuss habits that are detrimental to muscle growth. Learn practices that you need to avoid that will inhibit you from making the gains you should be making. Do not miss this video!









Habits that are detrimental to muscle growth: https://www.youtube.com/watch?v=LGcXnCiM5HQ&feature=youtu.be

 

[Wesley Sniper]

Good stuff brother! Two of my biggest pet peeves when I'm training: 1) the Chatty Cathy who won't STFU 2) people who are always on their phones.


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[RickRock]

EVERYONE needs to take the time to watch this one. Make sure you aren't falling into the traps that will inhibit your gains

 

[TheNewKing]

Great video brother! I'm constantly trying to stay focused and keep my workout intensity high so I'm not in the gym for those 2-3 hours

 

[DylanGemelli]

thanks guys... i thought this one would be a huge help to everyone and im glad it is!

 

[FriscoKid39]

Great video bro! I am new to the form but not to your videos. Been watching your videos for a few months now.
Thanks for everything!

 

[Saiyan]

I’m going to bump this. Can’t watch it yet but I plan on it after the gym tonight. The topic sounds like it can be applied to everyone in some form.

 

[DylanGemelli]

Great video bro! I am new to the form but not to your videos. Been watching your videos for a few months now.
Thanks for everything!

awesome brother! you are very welcome!

 

[DylanGemelli]

I’m going to bump this. Can’t watch it yet but I plan on it after the gym tonight. The topic sounds like it can be applied to everyone in some form.

thank you brother!

 

[Lash]

Just knocked that one out of the park bro, spot on!


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[DylanGemelli]

Just knocked that one out of the park bro, spot on!


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thanks brother! i appreciate it!