GTFORMULA
Banned
Sick brother... Made that look like light weight!
Thanks bro. It felt good and hopefully I will continue to move the weight up slowly and safely.
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Sick brother... Made that look like light weight!
Sick brother... Made that look like light weight!
damn son that's insane, the video didn't work for me the other day said it had been removed but i watched it today
ya that is a nice lift at 197 i know i will never push that much
hell im at 195.. hes got 2 pounds on me, i guarentee those 2 pounds are solid granite in his pecs!! LOL
WEEK 4 UPDATE.
Hit chest and arms like usual on Mondays. Went in and did a warm up of 10x225 then 10x315. I felt good and said fuck it and put on 405. Got 3 out of it. Might have gotten 1 more. As you can see in the video that my left side was weaker. It's from the disk in my neck. 2 years ago I lost a ton of power on my left side but luckily most came back. It's been bugging me lately and I'm sure that is why it was a little off. Oh well. I did the 3x405 and then another set of 225.
Then incline dumbell 3 sets 3x10 at 125.
Cable flies 3x20 at 25
Forearm curls 3x25 at 50
Preacher curls 3x20 at 50
Tricep cable pull downs with single handle 3x20 at 45
Was so pumped I was done lol.
Here is the video
Watch "Gtformula" on YouTube
https://youtu.be/3K_sEQNsaZ0
your a BEAST brotha!! Keep killin that shit!
You never know. Keep working at it and if you really want it you can do it. I actually did it 100% natty at 26 also. I'm somewhat stronger than my size from what I realized lol. Until my back got worse I could squat 405 also.
Vascularity coming in nicely. Didn't even hit arms today.
Any movement and I get pumped. Unfortunately my lower back too. And no dbol lol.
No need for dbol at this point, lol
I tried for 2 days at the very beginning. Felt like shit and felt my BP go way up. Dropped that real quick. Not taking any orals now.
how do you see the deca and tren complimenting eachother? is there some sort of synergy? I dont know much about stacking two 19NOR's so Im asking, and I always thought tren would over power deca. Other than that you're becoming an OX man keep it up.