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Very entertaining to say the least lol.NO CT?!?! What ?!?!?
I love me some CT haha.
Very entertaining to say the least lol.
To the OP: You can do db bench, ohdb press, db laterals, db curls, oh tricep extensions, skull crushers, hammer curls, db squats, db RDL's, db lunges, weighted sit ups... the possibilities are endless!
Does anyone here know a good youtube channel, where I can find good workouts with dumbells, so I can train at home? Thanks!
Whatever you do, please stay off of CT Fletcher's smorgasbord of stupidity... try Athlean X I think that's how it's spelled. He's a small guy, but he offers some intelligent thoughts on training. If you go to CT's channel and like it... you're a pussy btw. Listening to him will have you with ZERO GAINZ. You're welcome.
I would love to train with CT Fletcher just on an arm day!!! The Magnificent Obsession
PHURIOUS PHARMA REP
Right!!! He does have big ass arms. He also didnt hold the world record curl for nothing...lol his story is inspirational to say the least.Im pretty sure thats all he knows is arm day lol
I would love to train with CT Fletcher just on an arm day!!! The Magnificent Obsession
PHURIOUS PHARMA REP
You can say what you will, but I still respect the man. Given his circumstances the doctors told him to stop lifting, but yet he continues....because not lifting would be far worse than death. How can you hate on that!!! If only we all had that determination, that will, that driveStop it bro, just please effin' stop it. Your arms would shrivel up because all CT is about is making stupid videos for views, NOT training principles.