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napsgeareudomestic
bannednutritionRegenRx

Food choices

It was over the course of the day. I just had a strong urge for pizza so I got 3. My eyes were bigger than my stomach and I stopped after 1 and had the others throughout the day. My weight the next day was only up a little over a pound. I'm on a lean Deca bulk and usually keep my diet fairly strict so it wasn't the end of the world

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Takin lessons from fat Karl....
 
It was over the course of the day. I just had a strong urge for pizza so I got 3. My eyes were bigger than my stomach and I stopped after 1 and had the others throughout the day. My weight the next day was only up a little over a pound. I'm on a lean Deca bulk and usually keep my diet fairly strict so it wasn't the end of the world

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How much u looking to gain a week on tht cycle

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How much u looking to gain a week on tht cycle

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I'm cool with a lb, maybe 2 a week and a slight recomp. Looking for clean size at this point.

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I'm cool with a lb, maybe 2 a week and a slight recomp. Looking for clean size at this point.

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Right on man!...good luck with everything

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Love the response on this topic. At the end of the day we all have goals and objectives. We have to build the good and bad into our lives. Work does play a part. My new job, I barely eat dinner. I'm literally moving 500 plus cases of soda, water, power ade daily.

Today was on point...still had my baked lays. Cod fillets all day, grilled. In gym now on treadmill.

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Thanks bro. I am actually pretty strict but you gotta live it up sometimes

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Same over her..extremely strict...but coach allowed for one cheat meal a week

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