I found the thread that recommended newbies should introduce themselves. So here goes.
I'm 46 years old, 6'0", 190 lbs and BF is ~19%. In the last five months I have lost 30+ lbs and working on getting back into shape (at least a shape other than round! ). I'm am currently on prescribed TRT replacement at 200 mg/ week. The original reason for looking into TRT was to help with depression issues. Since being on TRT I feel so much better mentally and physically. I was having good results in the gym and was dead set on adding gear to really add some UMPH to my muscle growth. Fortunately, I like to research things which led me to Dylan's video series. His informative and easy to understand videos (as well as post and articles) helped me understand that I wasn't even close to being ready to add additional gear to my routine. He probably saved me from making a very bad decision!! So, with all that being said, that is what led me to this bad ass forum where I am learning great things everyday!
So my question is what other supplements might benefit me now with my goal of adding lean muscle and burning body fat. I do cardio 5 days a week and I am currently carb cycling (3 days off; 2 days on). I just can't seem to burn off my moobs or my love handles.
Any help or suggestions are certainly appreciated!!
Thanks and stay swole!!
I'm 46 years old, 6'0", 190 lbs and BF is ~19%. In the last five months I have lost 30+ lbs and working on getting back into shape (at least a shape other than round! ). I'm am currently on prescribed TRT replacement at 200 mg/ week. The original reason for looking into TRT was to help with depression issues. Since being on TRT I feel so much better mentally and physically. I was having good results in the gym and was dead set on adding gear to really add some UMPH to my muscle growth. Fortunately, I like to research things which led me to Dylan's video series. His informative and easy to understand videos (as well as post and articles) helped me understand that I wasn't even close to being ready to add additional gear to my routine. He probably saved me from making a very bad decision!! So, with all that being said, that is what led me to this bad ass forum where I am learning great things everyday!
So my question is what other supplements might benefit me now with my goal of adding lean muscle and burning body fat. I do cardio 5 days a week and I am currently carb cycling (3 days off; 2 days on). I just can't seem to burn off my moobs or my love handles.
Any help or suggestions are certainly appreciated!!
Thanks and stay swole!!