Hey man first off I appreciate the videos and information you've put in the time to share with us. My neighbor has been bodybuilding a long time and using many types of "supplements" to augment his gains. His favorite is trenbolone 100 acetate. I haven't done all that much research and he said PCT was unnecessary with this which I don't believe now. I'm 28 years old, 5 7, 137 llbs with almost no fat and not much mass. I'm looking to put on lean defined mass like yourself, especially on my abdominals. My question is what dosing routine should I use if I'm combining with equipoise boldenone undecyclenate, if at all. I heard you advise not go go right to tren, why is that? There is also test here propionate. What essentials do I need to avoid adverse effects and when do I take them(the above and my PCTs) Thank you so much for your time.