hey guys, so this is actually my 4th cycle and its the first time i plan to blast and cruise. I am planning to compete, and i thought its better to stay "on" to skip the hormonal rollercoaster from getting on and off. also the time off wont be as much. Its my 5th competition just to clarify that( but the first im doing with gear)
Comp date : around September
Start of cycle : 1st of Dec. Blast duration will be 12-16 weeks, cruise until May when i start cutting cycle which puts me in the 16 weeks pre comp mark
Goal : lean bulk as much possible, retain as much muscle possible in the cruise and cut for comp.
Age : 30 years old
Height 1.72
Weight : before cycle 80kgs around 12% bodyfat at the moment im close to 88.5 fasted weight in the morning as a weekly average around 12-13% bf
Years of training: closing in on 7th year of bodybuilding training, was doing BJJ and MT long before that though i quit due to injuries
Previous cycles: First cycle was 250mgs of test, second cycle was 500 mgs of test + 500ius HCG intra cycle + 2 ius of pharma HGH 3d cycle was 500 mgs of test + 2 ius of pharm HGH + 40mgs of Tbol ED. All cycles where run with Aromasin apart from the first which was run with adex(not responding well to it) PCT for all cycles was 2 weeks of HCG after last pin of 6000ius in total and after that the standard 4 week clomid/nolva protocol. HGH was still on during PCT.
i started this gainer cycle with the following :
Week 1 : test prop 100mgs/EOD test enan 500mgs 2x week / 3ius Pharma GH ED
Week 2 : test prop 75mgs/EOD test enan 500mgs 2x week / 3ius Pharma GH ED
Week 3 : test prop 50mgs/EOD test enan 500mgs 2x week / 3ius Pharma GH ED
Week 4: tbol 40mgsED test enan 500 mgs 2x week / 3ius pharma GH ED / 300mg of NPP 2x a week(with test enan injections 150 each day)
this will carry on till week 12 of cycle when ill go on a cruise of 250 mgs of enan every 5 days.
I have caber in hand and im using aromasin depending on blood work and feel. I can afford regular blood tests due to multiple sources of income thankfuly and a very supportive wife
For my cutting cycle i have a vague ide what i will do but i wont go crazy, just test prop with mast/winny adding maybe tren ace last 8 weeks. but all depends on how i will look.
Supps are the standard multi, fish oil, zma, chromium picol, liv52, NAC, creatine mono, vitargo intra and BCAA+ EAA, cassein and iso prot
Im training 5x week hitting all body parts 2x and weak ones on extra day. Macronutrients and calories are on point and allocated pretty good during the day
You think i should not cruise and go completely off? How is the cycle looking? I know i should be using NPP EOD but since the half life lets me get away with 2x i dont think it will be an issue unless im missing something.
Also on the last cycle i did my estro was quite unbalanced and had a bit of a roller coaster, which gave me a bit of an issue with the fella "down there" im trying to avoid this as much as possible in this cycle though.
All feedback welcome sorry for the wall of text. i just thought to provide as much info possible
Comp date : around September
Start of cycle : 1st of Dec. Blast duration will be 12-16 weeks, cruise until May when i start cutting cycle which puts me in the 16 weeks pre comp mark
Goal : lean bulk as much possible, retain as much muscle possible in the cruise and cut for comp.
Age : 30 years old
Height 1.72
Weight : before cycle 80kgs around 12% bodyfat at the moment im close to 88.5 fasted weight in the morning as a weekly average around 12-13% bf
Years of training: closing in on 7th year of bodybuilding training, was doing BJJ and MT long before that though i quit due to injuries
Previous cycles: First cycle was 250mgs of test, second cycle was 500 mgs of test + 500ius HCG intra cycle + 2 ius of pharma HGH 3d cycle was 500 mgs of test + 2 ius of pharm HGH + 40mgs of Tbol ED. All cycles where run with Aromasin apart from the first which was run with adex(not responding well to it) PCT for all cycles was 2 weeks of HCG after last pin of 6000ius in total and after that the standard 4 week clomid/nolva protocol. HGH was still on during PCT.
i started this gainer cycle with the following :
Week 1 : test prop 100mgs/EOD test enan 500mgs 2x week / 3ius Pharma GH ED
Week 2 : test prop 75mgs/EOD test enan 500mgs 2x week / 3ius Pharma GH ED
Week 3 : test prop 50mgs/EOD test enan 500mgs 2x week / 3ius Pharma GH ED
Week 4: tbol 40mgsED test enan 500 mgs 2x week / 3ius pharma GH ED / 300mg of NPP 2x a week(with test enan injections 150 each day)
this will carry on till week 12 of cycle when ill go on a cruise of 250 mgs of enan every 5 days.
I have caber in hand and im using aromasin depending on blood work and feel. I can afford regular blood tests due to multiple sources of income thankfuly and a very supportive wife
For my cutting cycle i have a vague ide what i will do but i wont go crazy, just test prop with mast/winny adding maybe tren ace last 8 weeks. but all depends on how i will look.
Supps are the standard multi, fish oil, zma, chromium picol, liv52, NAC, creatine mono, vitargo intra and BCAA+ EAA, cassein and iso prot
Im training 5x week hitting all body parts 2x and weak ones on extra day. Macronutrients and calories are on point and allocated pretty good during the day
You think i should not cruise and go completely off? How is the cycle looking? I know i should be using NPP EOD but since the half life lets me get away with 2x i dont think it will be an issue unless im missing something.
Also on the last cycle i did my estro was quite unbalanced and had a bit of a roller coaster, which gave me a bit of an issue with the fella "down there" im trying to avoid this as much as possible in this cycle though.
All feedback welcome sorry for the wall of text. i just thought to provide as much info possible
Last edited: