Check out my diet and nutrition thread. It's a sticky near the top of the forum page. It should give you all the tools you need to construct a good diet plan
i just literally reffered to this! long time no speak RR, hope you're good bro
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Check out my diet and nutrition thread. It's a sticky near the top of the forum page. It should give you all the tools you need to construct a good diet plan
for sure bro... when you put together a diet plan, its great to look at others etc.. and get great advice but it ultimately needs to be structured specifically for YOU bro... anytime i have done diet plans for people, it takes a long time because i do every specific for each individual...thanks for the advice Dylan
Everything is going well brother. Thanks for asking. I hope all's well with you too my friendi just literally reffered to this! long time no speak RR, hope you're good bro
for sure bro... when you put together a diet plan, its great to look at others etc.. and get great advice but it ultimately needs to be structured specifically for YOU bro... anytime i have done diet plans for people, it takes a long time because i do every specific for each individual...
absolutely awesome brother! thank you so much for the support!i've subscribed to your youtube account and looking forward to catching up on your videos![]()
absolutely awesome brother! thank you so much for the support!
i just always want to express my gratitude to people like you that show me so much support!keep on keeping brother, fully subbed![]()