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napsgeareudomestic
bannednutritionRegenRx

First Steroid Cycle

Check out my diet and nutrition thread. It's a sticky near the top of the forum page. It should give you all the tools you need to construct a good diet plan

i just literally reffered to this! long time no speak RR, hope you're good bro
 
thanks for the advice Dylan
for sure bro... when you put together a diet plan, its great to look at others etc.. and get great advice but it ultimately needs to be structured specifically for YOU bro... anytime i have done diet plans for people, it takes a long time because i do every specific for each individual...
 
for sure bro... when you put together a diet plan, its great to look at others etc.. and get great advice but it ultimately needs to be structured specifically for YOU bro... anytime i have done diet plans for people, it takes a long time because i do every specific for each individual...

i've subscribed to your youtube account and looking forward to catching up on your videos :)
 
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