Haha sounds like that would happen with me. Especially if I was doing deadlifts or somethingMy buddy got banned on his first lift. He said he was literally in the building 5 minutes... got like 5 reps in before it went off
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Haha sounds like that would happen with me. Especially if I was doing deadlifts or somethingMy buddy got banned on his first lift. He said he was literally in the building 5 minutes... got like 5 reps in before it went off
I'm surprised they haven't been sued for discrimination
So I ran in for my second day of trial membership and couldn't find a bench to do chest to save my life. I'm thinking, "It's Wednesday....Monday is international chest day...what's up?"
Stopped in for back/bi's the next day (starting with deadlifts, of course) and the chest area was deserted. Then in dawned on me, these are the guys that don't do legs, right...
Monday Chest and Tris, Tuesday Back and Bi's, repeat as necessary.
Hit my 405 for 6 using a barbell from one of the chest benches and I was in my groove. 32 sets, 45 minutes.
Didn't look at my phone once. (I don't actually carry my phone in the gym, just saying')
Fuck hammer strength. Lol. My gym has the real deal rackslook for a squat rack and hammer strength machines and i am in heaven.
Too many gyms lack a good squat rack.
Fuck hammer strength. Lol. My gym has the real deal racks
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Fuck hammer strength. Lol. My gym has the real deal racks
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I Love hammer strength! If that's all they had in the gym I'd still b happy
Fuck hammer strength. Lol. My gym has the real deal racks
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I usually would start with neck curls
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