First Cycle

[sofutoner]

I suggest you take a look at my diet and nutrition thread sticky near the top of the forum page for diet help

Sure bro will do

 

[DylanGemelli]

yes, read ricks thread man... the only focus right now should be your diet

 

[joonp]

I am not here to waist time.... I NEVER USED STEROIDS... I am here to get an expert advice... already get!

An youre getting real advice about what will happen and what you need on cycle and after. Obviously you have done no research and are going off of what you spent 5 mins reading in a thread or from some gym guy. Everyone knows you do test only for ur first cycle. Thats so you know how u react to it and how u react to estrogen control. At 120lbs and youve been working out for 4 years you have obviously been wasting time. Youre still a toothpick. I gained 40lbs in 4 yrs naturally through proper nutrition. So if you dont want to hear the real truth dont post in public forums asking for advice. I will tell you whats true not what you want to hear.

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[sofutoner]

An youre getting real advice about what will happen and what you need on cycle and after. Obviously you have done no research and are going off of what you spent 5 mins reading in a thread or from some gym guy. Everyone knows you do test only for ur first cycle. Thats so you know how u react to it and how u react to estrogen control. At 120lbs and youve been working out for 4 years you have obviously been wasting time. Youre still a toothpick. I gained 40lbs in 4 yrs naturally through proper nutrition. So if you dont want to hear the real truth dont post in public forums asking for advice. I will tell you whats true not what you want to hear.

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I have a goal and will work to get it in a day or a decade......again Here for advice not for pointless arguments that will waist our times

Good for what you did in four years wish you gain more. And be the next mr olympia

 

[sofutoner]

yes, read ricks thread man... the only focus right now should be your diet

Thanks bro again, it's very informative I will use it in making my diet.

 

[DylanGemelli]

no problem

 

[webternyahoo2]

Any other suggestions which is important for taking diet?

 

[DylanGemelli]

Any other suggestions which is important for taking diet?

what exactly does "taking diet" even mean