First cycle, plans for cyclist and blood work

[Redsy]

I am a 44yr old cyclist
73kg
178cm height.
Not sure on body fat though pretty lean.
Trained all my life in one sport or another. Prior to bike riding, trained 4-5/week in gym. Now 1/week in gym, though ride 12hrs a week on bike.

I have never done a cycle before.
I am planning on running a test e 300mg per week for 10-12weeks.
I will have Arimidex and Tamoxifen. (Please could you advise on quantities/when to take)

I am in UK, how do I go about getting blood work carried out? Will it be required on a small, simple cycle?

In regard to building muscle, I want to increase strength mainly in legs and core. I plan on increasing intensity of training on bike with more regular gym sessions with compound stuff, squats, leg press, DL. I realise I will add weight though want to keep this as low as possible. Power to weight important. Not interested in increasing top half muscle mass.

Any general and specific advice kindly received.

 

[DylanGemelli]

i dont care what type of cycle it is, you should be getting bloodwork.. pre, mid and post cycle... you dont need nolvadex on cycle... arimidex is .5 mg eod...


when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…Organ ST plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on...Organ ST helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.





clomid 50/50/50/25//25/25
nolva 40/40/40/20/20/20
aromasin 12.5 mg eod (adjust accordingly)
ORGAN ST https://www.dganutrition.com/cycle-support/organ-st
mk-2866 25 mg day (ONLY 4 WEEKS)
gw-501516 20 mg day

 

[Redsy]

Great thanks.

Am going to pick up those before I start.

Going to do a low dose test-e as first cycle, 300mg/week for 10weeks. Should I split at a low dose or even do every 5days?

When do I start sarms? Week 11? Or same time as PCT week 13?

 

[DylanGemelli]

same time as you start pct