Okay so I appologise in advance for the long essay... but hoping to pick anyone’s brain who could possibly share any information and experiences with me.
I started an Anavar cycle about 9 days ago, I did minimal research I just kind of went a friends encouragement and searched a small amount.
Story goes, I was pretty lean last year and the I gained a fair bit off fluff without changing anythig but I di have a really stressful year, I ended up getting my thyroid and cortisol checked and it came back I had really night cortisol which my go said explained the weight gain, when my friend suggested Anavar and then my vague research said it lowers cortisol I kind of jumped on the bang wago way too quickly.
Anyways it is what it is and I am just wanting to make the most of it, I have research basically every link on google related to females Anavar but there’s not all that much and navigating can be confusing so I finally bit the bullet and joined a forum.
So I am 26, I have no idea what I weigh or my bf cause I just don’t want to get fought up in the numbers right now, I was 60 kgs and 15% just over a year ago before my issues started.
I train 5-6 times a week 3 lifting as heavy as I possibly can and isolating body parts, 1 HIIT with lighter weights and it’s not always as dedicated as my heavy weight ones and then the others depend on my weekly motivation sometimes I’ll sack a PT session in there and aim for some pbs, sometimes I’ll go bouldering, sometimes I do full body works outs really depends on the mood hah
My macros at the moment are about 100 protein 150carbs and 45fats I don’t calculate to the t but I try to stay around that for a guideline, which is still way bigger of a deficit then what I used to be at my leanest, but when I started to struggle I put it down in hope to fix the issue, my aim is to slowly increase that while hopefully still building lean muscle.
So what can I expect from thi cycle that isn’t mentioned in my basic searches I came across on google, my main question which I wasn’t sure on either is at what point should I start feeling and seing results.. I am aware it’s not just a quick fix and I am really busting my ass to make sure I get best results possible. I am just a bit nervous about the whole thing so thought I’d finally bite the bullet and get some advice and guidance. Take it easy guys I am just a rookie.
Oh yeah and most importantly I started on 10g I just went up to 15 I am aware this may be high to start but I did minimal research as mentioned (please don’t drill me) silly move I know and I just did what I was told... I may go up to 20 depending how I feel at this stage I can’t see much diff but I feel pretty good.
I started an Anavar cycle about 9 days ago, I did minimal research I just kind of went a friends encouragement and searched a small amount.
Story goes, I was pretty lean last year and the I gained a fair bit off fluff without changing anythig but I di have a really stressful year, I ended up getting my thyroid and cortisol checked and it came back I had really night cortisol which my go said explained the weight gain, when my friend suggested Anavar and then my vague research said it lowers cortisol I kind of jumped on the bang wago way too quickly.
Anyways it is what it is and I am just wanting to make the most of it, I have research basically every link on google related to females Anavar but there’s not all that much and navigating can be confusing so I finally bit the bullet and joined a forum.
So I am 26, I have no idea what I weigh or my bf cause I just don’t want to get fought up in the numbers right now, I was 60 kgs and 15% just over a year ago before my issues started.
I train 5-6 times a week 3 lifting as heavy as I possibly can and isolating body parts, 1 HIIT with lighter weights and it’s not always as dedicated as my heavy weight ones and then the others depend on my weekly motivation sometimes I’ll sack a PT session in there and aim for some pbs, sometimes I’ll go bouldering, sometimes I do full body works outs really depends on the mood hah
My macros at the moment are about 100 protein 150carbs and 45fats I don’t calculate to the t but I try to stay around that for a guideline, which is still way bigger of a deficit then what I used to be at my leanest, but when I started to struggle I put it down in hope to fix the issue, my aim is to slowly increase that while hopefully still building lean muscle.
So what can I expect from thi cycle that isn’t mentioned in my basic searches I came across on google, my main question which I wasn’t sure on either is at what point should I start feeling and seing results.. I am aware it’s not just a quick fix and I am really busting my ass to make sure I get best results possible. I am just a bit nervous about the whole thing so thought I’d finally bite the bullet and get some advice and guidance. Take it easy guys I am just a rookie.
Oh yeah and most importantly I started on 10g I just went up to 15 I am aware this may be high to start but I did minimal research as mentioned (please don’t drill me) silly move I know and I just did what I was told... I may go up to 20 depending how I feel at this stage I can’t see much diff but I feel pretty good.
