OK here i go.. IWGF And 9th WONDER are having me test run this supplement and I have taken it 3 days now. SO FAR NO bad side effects at all .. Definitely more energy threw out the day but not over the top either, has cut my appetite a little bit but not to the point I have to shove food down my throat. I will be running this 1 pill day for 30 days. adjusting my Macro to 50/35/15 3000 calories day . Currently finished a cycle of test & EQ 2 weeks ago and want to cut body fat off.
Monday weight
218 lbs
6' tall
45 yr old
12.5 % body fat or close to
goal is to drop to 10-9 % in the next 30 days
will be keeping track of calorie intake and marco using Myfitnesspal app
I will weigh in and check Body fat % every Monday for next 4 weeks....
Monday weight
218 lbs
6' tall
45 yr old
12.5 % body fat or close to
goal is to drop to 10-9 % in the next 30 days
will be keeping track of calorie intake and marco using Myfitnesspal app
I will weigh in and check Body fat % every Monday for next 4 weeks....