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Hi Dylan. Since watching your videos I've learned that I should donate blood on EQ about week 8. There is a blood drive going on at the end of my week 9. Is that ok to wait for or should I find another clinic right in the middle of week 8. Btw I'm doing 16 weeks
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in 2 of the pics im not flexing at all
I would estimate in your high teens mate . I would try to get down to around 12% . Ill see what others recommend I may be off on my assessment just.
Thank you guys for all your input. I'm not trying to enter any contests or anything. I have a very demanding LE job that makes me on call 24/7 and I'm still in the military reserves and a single Dad to a toddler. I just love lifting and getting stronger. Looking lean and shredded doing it would be great too. Trying to get to 600 deadlift, over 400 squat, and 315 bench. Right now I'm at 525, 385, 285. Dylan, I'll definitely give sarms a try in the future. Thanks again for your advice. Getting my blood work done this week. Something I've always been on top of