Hi Everyone
Sorry for the delay in the log.
Things have been going well. Unfortunately I didnt realize how quickly the RAD and the SR ran out so this past week and a half i have been running it at half dose. I just got a shipment in yesterday of 3 bottles of RAD and 3 bottles of SR to get me through a month and a half.
Good News my results have still been good. My workouts have still been great.
For Shoulders i was able to do 35 lb front raises and superset with side raises which is 5 lbs heavier than i normally do. I did arnold presses at 45 when i normally do 40.
For hammersmith chest i was able to do 3 plates each side for 1 set which is 40lbs heavier than i normally do.
Endurance is still great. i feel like i can just keep on lifting and not get tired.
Cardio i am still able to do 50-60 mins a day and i am upping the resistance and incline.
Ive always had a little acne but i have noticed a big increase in acne on my neck and back. I wonder if its related to the RAD.
I feel leaner and my muscles look bigger. I have been getting compliments my friends say my chest back and arms look way more lean. In early march im planning on taking the dexa to see where i am at.
Thanks for your support.
Emperor
thats awesome brother... to see you still getting those results at half doses is amazing... your doing great work brother... keep the updates coming and keep working hard!